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My daughter and I have been on SCD for about a month now.

We are intolerant to a lot of the same foods.

My problem is that I just cannot come up with a meal plan for one day

where my daughters eczema does not flair up. It is getting really

frustrating.

So far my daughter does tolerate green beans, asparagus, bananas,

pears, eggs, little fish,one spoon of almond butter, one spoon dripped

goat yogurt and gelatine. I also tolerate some meat and lots of

garlic. However, it is hard getting all the calories from this,

especially for my daughter.

We do not tolerate avocado, plums, cherry juice, meat (daughter),

carrots, coconut oil ...

I just need a few more foods as a baseline. What shall I try? We are

currently in stage 2. Thanks.

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Have you tried spinach, zucchini, winter squashes(butternut, acorn, ect)? What

about tomato?

Meleah

Need help

My daughter and I have been on SCD for about a month now.

We are intolerant to a lot of the same foods.

My problem is that I just cannot come up with a meal plan for one day

where my daughters eczema does not flair up. It is getting really

frustrating.

So far my daughter does tolerate green beans, asparagus, bananas,

pears, eggs, little fish,one spoon of almond butter, one spoon dripped

goat yogurt and gelatine. I also tolerate some meat and lots of

garlic. However, it is hard getting all the calories from this,

especially for my daughter.

We do not tolerate avocado, plums, cherry juice, meat (daughter),

carrots, coconut oil ...

I just need a few more foods as a baseline. What shall I try? We are

currently in stage 2. Thanks.

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My kids react to tomato and butternut squash...you are not the only

ones. They do tolerate accorn(pepper)squash though.

You can make a untomato sauce with just carrots and beets...I just

cook 2 cups of carrots and 1 cup of beets and just puree with some

added water, and simmer for the stove for a while. I only add a bit

of honey, salt and pepper...they don't tolerate more..

Here is a link below for untomato sauce...use honey for sugar and

remove things you don't tolerate:

http://recipecircus.com/recipes/Writermom77/Sauces/UnTomato_Sauce.html

If you don't tolerate the beets yet...I heard if you roast carrots

in the oven you can just puree them with a little water and make that

into sauce.(a little seasoning if you can would make it yummier)

Cathy

Mom to celiacs scd aug 2006

>

> We are also reacting to tomato. I react to butternut squash, but

I

> need to test for that one independently again.

>

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If you want to mail me...I may be able to give you some more food ideas.

I have a very intolerant 7 year old who can not eat much.

Maybe there is something I make for her you can try.

cathy

>

> We are also reacting to tomato. I react to butternut squash, but I

> need to test for that one independently again.

>

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thanks, i would appreciate that very much.

cjb202207 wrote: If you want to mail me...I may be

able to give you some more food ideas.

I have a very intolerant 7 year old who can not eat much.

Maybe there is something I make for her you can try.

cathy

>

> We are also reacting to tomato. I react to butternut squash, but I

> need to test for that one independently again.

>

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