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Spreads the Wellness at Two Workshops — June 2007

WORKSHOP 1: will be running the Cooking with Whole Foods Wellness Week at

the beautiful Ocean Club Spa in North Carolina www.ocspanc.com August 11 to 18,

2007. This SCD-friendly workshop will teach you how to set up a healthy kitchen,

how to make delicious lactose- and gluten-free dishes, how to adapt your

favourite recipes to suit your dietary needs, and how to eat healthy on the go.

More information will be available soon at

www.raskinresources.com/WellnessPrograms.htm.

WORKSHOP 2: and holistic nutritionist Beth Golden will be running the

Healing Foods Wellness Week at Pura Vida USA, a luxury yoga spa in Georgia

www.puravidausa.com/life-enrichment/index.html. This SCD-friendly workshop that

runs October 5 to 12, 2007 will teach you how to set up a healthy kitchen, how

to cook with whole foods, how to adapt your favourite recipes to suit your

dietary needs, how to make grocery shopping easier and healthier, and how to

fight ageing with food. Ingredients and gift bags will be provided by Whole

Foods Market.

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