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vegetarian travel ideas

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At the end of this week, we will be traveling for three days, with capability to

heat up, but not to cook anything. The recent posts were very helpful about

travel ideas! Anyone have any thoughts on good lacto-ovo vegetarian foods that

travel well?

I am planning to bring mushroom quiche, " 's pizza " , pan-friend artichokes,

parmesan crackers, and lots of fruit, veggies and cheese. It seems a bit sparse

on " real food " .....

Thanks for any help,

Ellen

9 y/o dd scd since 5/06 for crohn's

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Hi Ellen,

<<Anyone have any thoughts on good lacto-ovo vegetarian foods that

travel well?

>

> I am planning to bring mushroom quiche, " 's pizza " , pan-friend

artichokes, parmesan crackers, and lots of fruit, veggies and cheese.

It seems a bit sparse on " real food " .....>>

I like the nut free dairy free bread (needs to be kept

cool/refrigerated). It travels well (isn't crumbly) and makes great

little sandwiches.

Sheila, SCD Feb. 2001, UC 23yrs

mom of and

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Hi Sheila,

You mention " nut free dairy free " bread. That sounds GREAT, since one of my

other kids is allergic to nuts. I tried searching for a recipe, but just got a

lot of bad links. Do you have a good link, or even just an approximation of

ingredients used?!

Thanks!

Ellen

(off to keep cooking)

9 y/o dd scd since 5/06 for crohn's

off for our longest trip since going scd--three glorious days and two fabulous

nights in exotic NJ :)

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Hi and Ellen,

<<> I'm not Sheila, but the recipe is in the files.

> http://health.groups.yahoo.com/group/pecanbread/files/

> Scroll down until you find " nut free dairy free bread " .>>

I added onto the recipe today. #1 in the instructions. I started

using avocado and find it makes the best bread - not too moist and

great flavour. When I get some free time (ha ha) I plan to fiddle with

this a little more.

Sheila, SCD Feb. 2001, UC 23yrs

mom of and

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Hi Sheila,

I just perfected (if that's ever possible) my own Avocado bread

Recipe. I just sent it to scdrecipe.com. It should be on the site

within 10 days or so. I'll go ahead and post it on pecanbread so you

all can start using it right away.

Sharon in OH

wife of Adam - Crohns 2004, SCD since June 2006

meds: Asacol

>

> Hi and Ellen,

>

> <<> I'm not Sheila, but the recipe is in the files.

> > http://health.groups.yahoo.com/group/pecanbread/files/

> > Scroll down until you find " nut free dairy free bread " .>>

>

> I added onto the recipe today. #1 in the instructions. I started

> using avocado and find it makes the best bread - not too moist and

> great flavour. When I get some free time (ha ha) I plan to fiddle with

> this a little more.

>

> Sheila, SCD Feb. 2001, UC 23yrs

> mom of and

>

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