Re: NEW HERE - PLS HELP-SCD INTRO

[Guest guest]

Hi Goran,

<<1. This is SCD INTRO, isnt it?????::::

ASD Intro Diet

Since the many of the children with ASD were casein free before

beginning the SCD™, here is a list of suggested foods for the intro

diet. The intro diet should be followed for 2-5 days.

Chicken broth

--Chicken broth with pureed cooked carrots

--Chicken broth with chunks of cooked chicken....>>

That is the dairy free intro diet. The original Intro diet (with

dairy) is at

http://www.breakingtheviciouscycle.info/beginners_guide/the_intro_die

t2.htm

<<2. Did you start with SCD-INTRO with your son??? and what you give

him to eat in first 7 days???>>

The intro diet can be done for 2-5 days. 5 days is for those with

diarrhea and is the maximum it should be done.

<<3. As I can see SCD-INTRO is not very pleasant.>>

It is only for a couple of days and will help clear out harmful

microbes.

<<4. It says: " Chicken broth " -Does it mean that I need to cook

chicken make a broth, but not to give the meat. Can I give the meat

to my son???>>

Yes, as in the examples you can give the chicken in the soup, on the

side on a plate, minced up etc... You don't have to use all the

foods that are included on the intro - they just give you options

while doing the intro " cleanse " .

<<5. I dont see to mention bread (I mean brad from nuts or almod

flour-SCD legal), >>

Bread from nuts is not part of the intro. Two options: you could

make chicken pancakes or Nut free dairy free bread . Recipes at

http://health.groups.yahoo.com/group/pecanbread/files/

http://www.pecanbread.com/new/recipes/flourlesschickenpancakes.html

<<6. Does it mean that in first 7 days I can not give bread from

Almond/Nut flour-How I will give him eggs without bread???? and can

not give him any kind of fruit, juices, nothing else, just what is

writen!!??>>

The fruits, nuts etc.. are for after the intro diet.

<<7. The next article is BEYOND THE INTRO DIET and there are some

Stages (1-5).

---Are these stages after the Intro, after the 7th day???? >>

You can use these the stages as a guide for what " kinds " of food are

easiest to digest first. The first stages are the easiest to digest

and the later stages are harder to digest and are for those who have

experienced sufficient healing. The stages are meant to give a

general idea and can differ from person to person.

<<---There are 5 stages-What is the period of each stage?>>

There is no time period. What a person is able to tolerate depends

on the level of damage in their gut.

<<8. Nut flour is mentioned in Stage 3, how long I need to wait, or

how long I can not give my son bread????>>

It depends on the state of his bowel movements (bm's). If he has

good regular bm's after the intro you can try some nut flour. Start

with a small amount and see how he tolerates it.

<<9. How long I need to wait to give him raw friuts and vegetables??

>>

There is no time period. It will depend on the level of damage in

his gut.

<<10. I realy like to start with INTRO but it is too strange, isnt

it??? >>

The intro is only for 2-5 days and really will help clear out

harmful microbes.

Sheila, SCD Feb. 2001, UC 23yrs

mom of and