Question about the yeast protocol

[Guest guest]

I have been thinking about starting SCD to help with possible yeast

issues. I don't have the typical reactions, but I still think it's an

issue. My hubby has been SCD for a year now, and I usually eat SCD

with him, but when I'm alone or out with friends I'm totally not

legal. Instead of trying one of the Candidia diets, it only makes

sense to swich to fanatical SCD and then do the yeast protocol. I've

been reading postings on yeast and SCD for over a year now, and I

think it's the route to go.

A couple of questions though. I only have a cheap centrifugal juicer,

and was wondering if it was adequate to make the carrot and garlic

remedy. I know I still need to strain it to remove pulp before I drink

it. I'm not an experienced juicer, so I'm not sure if I need to peel

the garlic or carrots before I juice them.

Also, I know I need to roate the carrot/garlic juice, oil of oregano,

and grapefruit seed extract. Should I rotate the EV coconut oil too? I

have candies I make with it that I love. I will eat them all the time

unless I need to rotate it too.

When should I start with the yeast protocol: right after intro, or

after a few weeks?

Thanks for all the help you've given for my hubby over the past year!

He's been symptom free for almost a year, with a few exceptions!

Sharon in OH - Not SCD yet- Tourettes (with associated conditions

like: Sensory Intergration Dysfunction, Echolalia, ADD, self-injurious

behavior, violent tics, etc), possible yeast issues, joint/ muscle pain,

wife of Adam - Crohn's 2004, SCD since June 2006

meds: Asacol, enzymes - Phenol Assist, Carlson's Fish oil

[Guest guest]

Hi Sharon,

<<A couple of questions though. I only have a cheap centrifugal

juicer,

> and was wondering if it was adequate to make the carrot and garlic

> remedy. I know I still need to strain it to remove pulp before I

drink

> it. I'm not an experienced juicer, so I'm not sure if I need to peel

> the garlic or carrots before I juice them.>>

Yes, peel both and strain them after juicing. I find if I add water

to the juice with pulp it makes it easier to strain them.

<< Also, I know I need to roate the carrot/garlic juice, oil of

oregano,> and grapefruit seed extract. Should I rotate the EV coconut

oil too?>>

I'd rotate the other and use the EVcoconut oil regularly. Others may

do it differently.

<<When should I start with the yeast protocol: right after intro, or

> after a few weeks?>>

After the intro if you feel the yeast are getting worse. If you feel

improvement after the intro with diet alone wait a while and see how

the yeast respons to the diet.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and