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See just said the same thing that I did...only she said it much

better...Hope you are well.....mark

?????

> K, please dont feel like you are left out. Sometimes when

> people dont respond to a question its just because they dont know the

> answer and dont want to give out a load of lip service. I have not

> been responding much myself lately as I have not been feeling well.

> That certainly does not mean I dont care. Its just hard for me to be

> supportive and positive when I feel like crap. I have been very

> depressed lately because it seems like I just cant get better. I

> dont like to bring other members down with my despair.

>

> I hasve read your post and think about you all the time and have

> always kept you in my prayers. Please feel free to email me

> personally I do believe that I have fixed that bouncing back problem

> I had with yahoo but if you still have difficulty with it just click

> my addy here cdrrn@... I almost always right back to my

> personal email. I have just not been feeling well at all. I saw the

> doc today and am back on the narcotics which has me even more upset.

> It will get better tho and so will you. It will just take time and

> that is the one thing I have plenty of. Please dont move on, we need

> you.

>

> Warmly

>

>

>

>

>

>

>

>

>

>

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  • 1 year later...
Guest guest

Heyla, folks....

Shonda asked, " Does Marilyn Wizop ever post anymore? I thought that her

house was affected by hurricane Katrina, and that she was displaced, so was

wondering if she made it back. I used to get some very good cooking advice

from her when I was here before! I remember she was going to write a

cookbook, and was looking forward to it. She contributed a lot when I was

here a couple years ago, and I just hope she's ok! "

Shonda, yes, I'm still around, but haven't had much time to participate on

the lists much. Our house had roof damage from Hurricane Katrina, and our

detached garage is a rotting pile of brick and lumber where the tree

smashed it flat. Insurance won't pay for its replacement because they claim

there was pre-existing damage. (It needed new doors.) At that, we're lucky.

Friends of ours, whose home was in Lakeview (see also, 8-10 feet of water)

have only just, almost two years later, beaten their way through the

governmental regs and paperwork to BEGIN tearing down their old house. In

the meantime, they're in a good ole FEMA trailer on the front lawn.

I lost a huge refrigerator full of SCD foods -- all my meat, fish, tomato

sauces, organic vegetables, and it's been very hard to get in the mood to

do lots of cooking and fixing. I'm still SCD though!

I became amazingly inventive about fast meals because the electricity was

so flaky for so long after we returned that I couldn't count on ovens or

anything that took time. Although a crock pot became my best friend because

I could get things up and simmering and they'd KEEP simmering, even if the

power went out for an hour or so.

My 85 year old mom and my 83 year old dad have had some health issues, so

I've been busy there. However, Mom and Dad LOVE hearing about the progress

so many people make on SCD. They were sceptical for a very, very long time.

I am just back from a long vacation which took me to Dayton Ohio, Albany

New York, Rochester New York, and Toronto Ontario. Traveling ala SCD --

great fun!

I attended the Historical Novelists Society Conference in Albany, a

conference which includes the meals as part of the conference fee. I looked

at what they offered for two breakfasts, two lunches, and two dinners, and

said, " Nope! " They were sure the Desmond could provide SOMETHING for me --

I didn't want to risk some under-cook in the flurry of 500 meals to be

gotten on the table in a short period of time putting ghod-knows-what on my

food, and me ending up too sick to enjoy the conference I traveled so far,

and paid so much to attend.

So, I arranged with the conference to admit Harry (my husband) to the

meals. He ate the food I'd paid for as part of the membership, and brought

me a case with my SCD food in it. For breakfasts, I had either

cinnamon-pecan pancakes and crisp bacon, or cheddar-bacon quiches, with

Tropicana Orange Juice. For lunches, I had avocado-chicken salad, cheese

biscotti bread sticks, and iced tea or water. For dinners. I had baked

chicken or tender-roasted beef, brie spinach, lentil mock-potatoes, or

green beans, cheese biscuits, and either cinnamon cake or butter pecan

satin for desert.

My sister in Dayton is SCD, and a friend I visited in Toronto was also SCD,

so I could restock on yogurt. I was really inventive about other meals

while traveling. One evening, we stopped at a place in western New York. I

looked at the menu. Nothing, nada, zip, zilch, was even remotely legal.

Then I had a thought. I always travel with bags of shredded cheddar and my

own salad dressings, and muffins. (We have a plug-in fridge to keep things

cold.) I asked if they had real bacon. They did. I ordered a plain salad,

specifying no croutons, no bacon bits, no this, that, etc. AND I ordered

three strips of bacon, done extra crisp. Put the bacon and two bags of

cheese on the salad, along with Hurricane Dressing, and ate it, along with

a muffin or two. I also almost had a problem when a friend in Rochester

took us out to eat, and somehow, in the confusion, my food bag got left at

our motel! It was an excellent restaurant, however. I explained my dilemma

to the staff, and I had a wonderful meal of beginning with a baked brie

cheese appetizer, lamb chops, steamed asparagus, and finishing off with

fresh seasonal fruit.

We are back in New Orleans, an unfortunately, I spent today, 2 July, my

31st anniversary, at the vet's with my Sunny-Girl (standard longhair

dachshund) who has a massive UTI. She's still doing poorly, although

better, I think, than she was, but I admit to a bit of paranoia, for her

niece, Shadowdachs Pollyanna, died of one of these just a few weeks ago.

Hurricane Katrina has put my cookbook on hold for a bit longer,

unfortunately, but I continue to do recipes.

I'm planning to rearrange my email presently to make it easier to read and

respond. This address gets so much spam these days that I'm looking at

going to a GMail account for SCD.

If you have an SCD cooking question you think I can help with, drop me at

note either here or at Marilyn DOT Alm AT GMAIL DOT COM

I think about all SCDers daily... Hugs to everyone, with large doses of

health!

-- Marilyn (New Orleans, Louisiana, USA)

Undiagnosed IBS 31 Years, SCD Six Years

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Guest guest

Hi Marilyn, I'm newish to the list, so I don't know you from before

but I wanted to say " HI " since you said you have a sister who is SCD

in Dayton, Ohio. We are in Dayton too! :-) Feel free to pass my email

on to her if you think she might be interested in meeting a local

SCDer! :-)

K

Hashi's, Fibro, CFS, yeast/candida, copper overload, adrenal fatigue

(mostly healed!!!)

kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance, daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid the intro and are going SLOW)

>

>

> Heyla, folks....

>

> Shonda asked, " Does Marilyn Wizop ever post anymore? I thought that her

> house was affected by hurricane Katrina, and that she was displaced,

so was

> wondering if she made it back. I used to get some very good cooking

advice

> from her when I was here before! I remember she was going to write a

> cookbook, and was looking forward to it. She contributed a lot when

I was

> here a couple years ago, and I just hope she's ok! "

>

> Shonda, yes, I'm still around, but haven't had much time to

participate on

> the lists much. Our house had roof damage from Hurricane Katrina,

and our

> detached garage is a rotting pile of brick and lumber where the tree

> smashed it flat. Insurance won't pay for its replacement because

they claim

> there was pre-existing damage. (It needed new doors.) At that, we're

lucky.

> Friends of ours, whose home was in Lakeview (see also, 8-10 feet of

water)

> have only just, almost two years later, beaten their way through the

> governmental regs and paperwork to BEGIN tearing down their old

house. In

> the meantime, they're in a good ole FEMA trailer on the front lawn.

>

> I lost a huge refrigerator full of SCD foods -- all my meat, fish,

tomato

> sauces, organic vegetables, and it's been very hard to get in the

mood to

> do lots of cooking and fixing. I'm still SCD though!

>

> I became amazingly inventive about fast meals because the

electricity was

> so flaky for so long after we returned that I couldn't count on ovens or

> anything that took time. Although a crock pot became my best friend

because

> I could get things up and simmering and they'd KEEP simmering, even

if the

> power went out for an hour or so.

>

> My 85 year old mom and my 83 year old dad have had some health

issues, so

> I've been busy there. However, Mom and Dad LOVE hearing about the

progress

> so many people make on SCD. They were sceptical for a very, very

long time.

>

> I am just back from a long vacation which took me to Dayton Ohio, Albany

> New York, Rochester New York, and Toronto Ontario. Traveling ala SCD --

> great fun!

>

> I attended the Historical Novelists Society Conference in Albany, a

> conference which includes the meals as part of the conference fee. I

looked

> at what they offered for two breakfasts, two lunches, and two

dinners, and

> said, " Nope! " They were sure the Desmond could provide SOMETHING for

me --

> I didn't want to risk some under-cook in the flurry of 500 meals to be

> gotten on the table in a short period of time putting

ghod-knows-what on my

> food, and me ending up too sick to enjoy the conference I traveled

so far,

> and paid so much to attend.

>

> So, I arranged with the conference to admit Harry (my husband) to the

> meals. He ate the food I'd paid for as part of the membership, and

brought

> me a case with my SCD food in it. For breakfasts, I had either

> cinnamon-pecan pancakes and crisp bacon, or cheddar-bacon quiches, with

> Tropicana Orange Juice. For lunches, I had avocado-chicken salad, cheese

> biscotti bread sticks, and iced tea or water. For dinners. I had baked

> chicken or tender-roasted beef, brie spinach, lentil mock-potatoes, or

> green beans, cheese biscuits, and either cinnamon cake or butter pecan

> satin for desert.

>

> My sister in Dayton is SCD, and a friend I visited in Toronto was

also SCD,

> so I could restock on yogurt. I was really inventive about other meals

> while traveling. One evening, we stopped at a place in western New

York. I

> looked at the menu. Nothing, nada, zip, zilch, was even remotely legal.

> Then I had a thought. I always travel with bags of shredded cheddar

and my

> own salad dressings, and muffins. (We have a plug-in fridge to keep

things

> cold.) I asked if they had real bacon. They did. I ordered a plain

salad,

> specifying no croutons, no bacon bits, no this, that, etc. AND I ordered

> three strips of bacon, done extra crisp. Put the bacon and two bags of

> cheese on the salad, along with Hurricane Dressing, and ate it,

along with

> a muffin or two. I also almost had a problem when a friend in Rochester

> took us out to eat, and somehow, in the confusion, my food bag got

left at

> our motel! It was an excellent restaurant, however. I explained my

dilemma

> to the staff, and I had a wonderful meal of beginning with a baked brie

> cheese appetizer, lamb chops, steamed asparagus, and finishing off with

> fresh seasonal fruit.

>

> We are back in New Orleans, an unfortunately, I spent today, 2 July, my

> 31st anniversary, at the vet's with my Sunny-Girl (standard longhair

> dachshund) who has a massive UTI. She's still doing poorly, although

> better, I think, than she was, but I admit to a bit of paranoia, for her

> niece, Shadowdachs Pollyanna, died of one of these just a few weeks ago.

>

> Hurricane Katrina has put my cookbook on hold for a bit longer,

> unfortunately, but I continue to do recipes.

>

> I'm planning to rearrange my email presently to make it easier to

read and

> respond. This address gets so much spam these days that I'm looking at

> going to a GMail account for SCD.

>

> If you have an SCD cooking question you think I can help with, drop

me at

> note either here or at Marilyn DOT Alm AT GMAIL DOT COM

>

> I think about all SCDers daily... Hugs to everyone, with large doses of

> health!

>

>

> -- Marilyn (New Orleans, Louisiana, USA)

> Undiagnosed IBS 31 Years, SCD Six Years

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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