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We are currently struggling with making it out of the intro phase. My

son's stools were doing well, but we hit a snag and something has

caused the really smelly loose stools to come back. Foods that we have

added are butternut squash, small zucchini (peeled, deseeded), ripe

banana,and green beans. I know for a fact that he had good stools for

several days after the introduction of both squash and banana. I have

taken out the green beans because I thought it was those, but

something is still making the stools really smelly and loose. The day

before his bad poop returned, I had introduced green beans, he also

had carrot chips that day (fried). He also had 2 bananas that day

(previously we had been limiting it to one a day). Since I took the

green beans out and haven't seen improvement, I am wondering if it is

the method of food prep that could be giving us problems. Is it

possible that the fried carrots could have triggered the return of

loose smelly stools? I've gone back to only well cooked pureed

carrots, but we still are having an issue. Could it now maybe be the

squash fries (baked in the oven with lots of oil)???? He hasn't ever

had any problems digesting oils/fats/butter etc, but does something

about the frying process make it harder for foods to be digested? Or

maybe it was the banana and it just took a while for it to be a

problem? I didn't notice any change after the zucchini either, but now

I'm doubting everything. Ugghh. Any advice would really help. I have

no idea what to plan for next week's meals...... What is really making

this hard is that my son (who used to poop once a day) is now pooping

about every day and a half-two days, so it is not as easy to connect

what he has eaten with the stool issues.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue

(mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are taking it SLOW)

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Hi

<< We are currently struggling with making it out of the intro phase.

My> son's stools were doing well, but we hit a snag and something has

> caused the really smelly loose stools to come back. Foods that we

have> added are butternut squash, small zucchini (peeled, deseeded),

ripe> banana,and green beans. I know for a fact that he had good

stools for> several days after the introduction of both squash and

banana. I have> taken out the green beans because I thought it was

those, but> something is still making the stools really smelly and

loose. The day> before his bad poop returned, I had introduced green

beans, he also> had carrot chips that day (fried). He also had 2

bananas that day> (previously we had been limiting it to one a day).

Since I took the> green beans out and haven't seen improvement, I am

wondering if it is> the method of food prep that could be giving us

problems. Is it> possible that the fried carrots could have triggered

the return of> loose smelly stools? I've gone back to only well

cooked pureed> carrots, but we still are having an issue. Could it

now maybe be the> squash fries (baked in the oven with lots of

oil)???? He hasn't ever> had any problems digesting oils/fats/butter

etc, but does something> about the frying process make it harder for

foods to be digested? Or

> maybe it was the banana and it just took a while for it to be a

> problem? I didn't notice any change after the zucchini either, but

now> I'm doubting everything. Ugghh. Any advice would really help. I

have> no idea what to plan for next week's meals...... What is really

making> this hard is that my son (who used to poop once a day) is now

pooping> about every day and a half-two days, so it is not as easy to

connect> what he has eaten with the stool issues. >>

Fats can be harder to digest and the fried carrot chips may have fed

some hardy microbes that were still 'hanging about'.

If you remove the bananas for a day or two(keeping out the beans and

carrot chips but including steamed or boiled/baked mashed squash and

cooked pureed carrots) and then retry them he may be fine. If this

doesn't clear things out try the intro for a day or two to clear

things up . It may be best to wait a while longer before trying

green beans again. Some kids do great with them and for others it is

an issue until more healing occurs.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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Thanks Sheila. We sure are getting tired of mashed carrots and squash

around here, LOL!!! I will keep the green beans out for awhile and try

taking out the banana for a few days. I keep trying to follow the

recommended stages on pecanbread, but there isn't much in stage two

that is very substantial as far as carb content goes. I'm also afraid

to try anything stage two given our poor success with stage one

fruits. (homemade pear sauce also caused a return of loose stools).

Once normal poops return, should I be trying to add in more veggies

and just skip fruits for a while? Or should I wait for stage one

fruits to be tolerated before moving onto stage two stuff?

It isn't healthy to eat so few food choices for so long is it? How

long can we stay on nothing but meat, eggs, fat/butter/oils, winter

squash, carrots, and zucchini? It has been 3 weeks now. :-( I hope the

banana turns out okay for him and we will be able to at least add that

back.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue

(mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are taking it SLOW)

> Fats can be harder to digest and the fried carrot chips may have fed

> some hardy microbes that were still 'hanging about'.

> If you remove the bananas for a day or two(keeping out the beans and

> carrot chips but including steamed or boiled/baked mashed squash and

> cooked pureed carrots) and then retry them he may be fine. If this

> doesn't clear things out try the intro for a day or two to clear

> things up . It may be best to wait a while longer before trying

> green beans again. Some kids do great with them and for others it is

> an issue until more healing occurs.

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

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Hi there,

My first thought: Carrots unless cooked soft are all an advanced food. Others

might see other errors....but this is the only one I caught. You might want to

revisit intro for two days if you can not get this under control

My second thought: My daughter would unexplainably go into " flares " where her

poop would stink truly awful and would fall back into diarrhea. For her it was

pancreatic insufficiency more than the advanced foods. We just recently found

this out after eating SCD for over a year. SCD was A God send...but I was

always baffled at why we could never feed her more advanced foods. THIS WAS

WHY. She was not able to digest them well and they would ferment (allowed carbs

on SCD) or putrefy (proteins and fats/turning into bad gut bugs that SCD can not

starve out)...and keep the vicious cycle going. Obviously not as bad as when

she ate starches and sugars, so we where not going to stop SCD......but

consistently so.

She is now on prescription strength enzymes. Her GI doctor says that he sees

this problem often with autistic kids. They do not know why.

Antoinette and family of Five Silly Yaks (SCD 2/06)

(List of family problems we cam with: IBD, IBS, CD, Malabsorption, Candida, Bad

Gut Flora, Leaky Gut, Food Intolerances, Allergies, Heavy Metals, ADHD,

Autism/PDD, Seizures, Sensory Integration Dysfunction, Mental Illness, Slow

Growth, Hyperekplexia and more....SCD has helped all of us!)

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Antoinette,

Our pancreatic tests are suposed to be back next month. I'm hoping they also

give us answers & a treatment. How do the enzymes taste? Are they hard to get

in & how often do they need to be given?

-

Bunce wrote:

Hi there,

My first thought: Carrots unless cooked soft are all an advanced food. Others

might see other errors....but this is the only one I caught. You might want to

revisit intro for two days if you can not get this under control

My second thought: My daughter would unexplainably go into " flares " where her

poop would stink truly awful and would fall back into diarrhea. For her it was

pancreatic insufficiency more than the advanced foods. We just recently found

this out after eating SCD for over a year. SCD was A God send...but I was always

baffled at why we could never feed her more advanced foods. THIS WAS WHY. She

was not able to digest them well and they would ferment (allowed carbs on SCD)

or putrefy (proteins and fats/turning into bad gut bugs that SCD can not starve

out)...and keep the vicious cycle going. Obviously not as bad as when she ate

starches and sugars, so we where not going to stop SCD......but consistently so.

She is now on prescription strength enzymes. Her GI doctor says that he sees

this problem often with autistic kids. They do not know why.

Antoinette and family of Five Silly Yaks (SCD 2/06)

(List of family problems we cam with: IBD, IBS, CD, Malabsorption, Candida, Bad

Gut Flora, Leaky Gut, Food Intolerances, Allergies, Heavy Metals, ADHD,

Autism/PDD, Seizures, Sensory Integration Dysfunction, Mental Illness, Slow

Growth, Hyperekplexia and more....SCD has helped all of us!)

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Thanks for your thoughts Antoinette. My son takes a huge amount of

digestive enzymes right now just to get us where we are at. (We use

Houston AFp peptizyde and zyme prime). I wonder if prescription

strenght would work even better for him. How did you go about testing

your daughter for pancreatic insufficiency? We are currently not

seeing a doctor and I think most that we could afford (ie on our

insurance) would think we were starving our kids to death on this diet.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue

(mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are taking it SLOW)

>

> Hi there,

>

> My first thought: Carrots unless cooked soft are all an advanced

food. Others might see other errors....but this is the only one I

caught. You might want to revisit intro for two days if you can not

get this under control

>

> My second thought: My daughter would unexplainably go into " flares "

where her poop would stink truly awful and would fall back into

diarrhea. For her it was pancreatic insufficiency more than the

advanced foods. We just recently found this out after eating SCD for

over a year. SCD was A God send...but I was always baffled at why we

could never feed her more advanced foods. THIS WAS WHY. She was not

able to digest them well and they would ferment (allowed carbs on SCD)

or putrefy (proteins and fats/turning into bad gut bugs that SCD can

not starve out)...and keep the vicious cycle going. Obviously not as

bad as when she ate starches and sugars, so we where not going to stop

SCD......but consistently so.

>

> She is now on prescription strength enzymes. Her GI doctor says

that he sees this problem often with autistic kids. They do not know

why.

>

>

> Antoinette and family of Five Silly Yaks (SCD 2/06)

>

> (List of family problems we cam with: IBD, IBS, CD, Malabsorption,

Candida, Bad Gut Flora, Leaky Gut, Food Intolerances, Allergies, Heavy

Metals, ADHD, Autism/PDD, Seizures, Sensory Integration Dysfunction,

Mental Illness, Slow Growth, Hyperekplexia and more....SCD has helped

all of us!)

>

>

>

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You said when I had started SCD how you guys used enzymes for a year

and then realized that they were not helping after all. I am

wondering, knowing now what you have found out about pancreatic

insufficiency and such from Antoinette, can you look back and say

definitively that the enzymes didn't help or did help or does it

just make you more unsure? Could it have been that you guys just

needed such a huge amount of digestive enzymes because of a an

insufficiency like that? I'm curious as we are new at this and my

son can't hardly tolerate anything (behavior being the issue and not

bm's). I too have to figure out how I will go about getting the

right tests and to the right doctor to get the enzymes or present it

correctly to the pediatrician and help there. We live

in " Podunkville " as far as the medical field is concerned. I don't

have the experience that you guys have with SCD for a year and a

redo of the intro. So, there's nothing I can look back on to judge

things. What is your opinion?

Bonita

> >

> > Hi there,

> >

> > My first thought: Carrots unless cooked soft are all an advanced

> food. Others might see other errors....but this is the only one I

> caught. You might want to revisit intro for two days if you can

not

> get this under control

> >

> > My second thought: My daughter would unexplainably go

into " flares "

> where her poop would stink truly awful and would fall back into

> diarrhea. For her it was pancreatic insufficiency more than the

> advanced foods. We just recently found this out after eating SCD

for

> over a year. SCD was A God send...but I was always baffled at why

we

> could never feed her more advanced foods. THIS WAS WHY. She was

not

> able to digest them well and they would ferment (allowed carbs on

SCD)

> or putrefy (proteins and fats/turning into bad gut bugs that SCD

can

> not starve out)...and keep the vicious cycle going. Obviously not

as

> bad as when she ate starches and sugars, so we where not going to

stop

> SCD......but consistently so.

> >

> > She is now on prescription strength enzymes. Her GI doctor says

> that he sees this problem often with autistic kids. They do not

know

> why.

> >

> >

> > Antoinette and family of Five Silly Yaks (SCD 2/06)

> >

> > (List of family problems we cam with: IBD, IBS, CD,

Malabsorption,

> Candida, Bad Gut Flora, Leaky Gut, Food Intolerances, Allergies,

Heavy

> Metals, ADHD, Autism/PDD, Seizures, Sensory Integration

Dysfunction,

> Mental Illness, Slow Growth, Hyperekplexia and more....SCD has

helped

> all of us!)

> >

> >

> >

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here again, we had our GI doctor do the testing. She ran the following at

no cost to us: calprotectin, pancreatic sufficiency, stool for fat and stool for

reducing substances. She also ran pathology labs on the stools themselves.

These were all done in-network.

-

Kuykendall wrote:

Thanks for your thoughts Antoinette. My son takes a huge amount of

digestive enzymes right now just to get us where we are at. (We use

Houston AFp peptizyde and zyme prime). I wonder if prescription

strenght would work even better for him. How did you go about testing

your daughter for pancreatic insufficiency? We are currently not

seeing a doctor and I think most that we could afford (ie on our

insurance) would think we were starving our kids to death on this diet.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue

(mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are taking it SLOW)

>

> Hi there,

>

> My first thought: Carrots unless cooked soft are all an advanced

food. Others might see other errors....but this is the only one I

caught. You might want to revisit intro for two days if you can not

get this under control

>

> My second thought: My daughter would unexplainably go into " flares "

where her poop would stink truly awful and would fall back into

diarrhea. For her it was pancreatic insufficiency more than the

advanced foods. We just recently found this out after eating SCD for

over a year. SCD was A God send...but I was always baffled at why we

could never feed her more advanced foods. THIS WAS WHY. She was not

able to digest them well and they would ferment (allowed carbs on SCD)

or putrefy (proteins and fats/turning into bad gut bugs that SCD can

not starve out)...and keep the vicious cycle going. Obviously not as

bad as when she ate starches and sugars, so we where not going to stop

SCD......but consistently so.

>

> She is now on prescription strength enzymes. Her GI doctor says

that he sees this problem often with autistic kids. They do not know

why.

>

>

> Antoinette and family of Five Silly Yaks (SCD 2/06)

>

> (List of family problems we cam with: IBD, IBS, CD, Malabsorption,

Candida, Bad Gut Flora, Leaky Gut, Food Intolerances, Allergies, Heavy

Metals, ADHD, Autism/PDD, Seizures, Sensory Integration Dysfunction,

Mental Illness, Slow Growth, Hyperekplexia and more....SCD has helped

all of us!)

>

>

>

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When I said the enzymes didn't work for him over that year, I meant

not enough to go off of SCD like we did. We added in oatmeal, quinoa,

rice etc etc. The enzymes did help him to stop having undigested food

in his stool, but they remained loose and I felt like they just

weren't working enough for him. I did feel that upping the amount

might help but at the time I just couldn't afford more enzymes. That

is one of the reasons we went back on SCD (that and my hope to fix the

salicylate issue that is driving us all insane). After talking to Dr.

Houston of Houston enzymes, he suggested that I up the amount of zyme

prime he was taking (the carb specific one) and we were finally able

to afford that somewhat and it did help firm up his poop a little

more, but that was also in combination with doing the intro diet and

SCD yogurt. So while I feel like enzymes were a help to us (and

especially helped me to heal and have more energy), I think my son

would have to take a bottle of zyme prime a day to properly break down

his foods. I am now afraid that we will never make it off the intro

diet. What seems crazy to me is that my son is not autistic and does

not have a lot of the issues that most kids on this spectrum seem to

have. He is ADHD with a serious salicylate issue and the chronic

diarrhea, that is it. So I find it odd that his digestion issues are

so severe without his mental issues being equally as severe. I wish we

had a local doctor that was well versed in SCD that could help us

navigate through this and figure out what he needs to be able to eat a

healthy varied diet.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue(mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are struggling to find tolerated foods)

>

>

>

> You said when I had started SCD how you guys used enzymes for a year

> and then realized that they were not helping after all. I am

> wondering, knowing now what you have found out about pancreatic

> insufficiency and such from Antoinette, can you look back and say

> definitively that the enzymes didn't help or did help or does it

> just make you more unsure? Could it have been that you guys just

> needed such a huge amount of digestive enzymes because of a an

> insufficiency like that? I'm curious as we are new at this and my

> son can't hardly tolerate anything (behavior being the issue and not

> bm's). I too have to figure out how I will go about getting the

> right tests and to the right doctor to get the enzymes or present it

> correctly to the pediatrician and help there. We live

> in " Podunkville " as far as the medical field is concerned. I don't

> have the experience that you guys have with SCD for a year and a

> redo of the intro. So, there's nothing I can look back on to judge

> things. What is your opinion?

>

> Bonita

>

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Guest guest

Thanks for the clarification. My Aspie self finds it hard to read between the

lines sometimes. Sorry for all your trouble. Hope it works out for you. We

would love to find a good doctor for my son who is versed in the dietary

interventions, but there is no on in hundrends of miles of here. I'll have to

go slowly and convince his pediatrician and then there will be at least one

sympethetic doc in town. My husband is beginning to hate the word salicylate.

It is such a horrible issue here also. They add to my son's spaciness, odd

behaviors, hyperactivity and tics (really bad).

Bonita

Re:Need Help Finding Problem

When I said the enzymes didn't work for him over that year, I meant

not enough to go off of SCD like we did. We added in oatmeal, quinoa,

rice etc etc. The enzymes did help him to stop having undigested food

in his stool, but they remained loose and I felt like they just

weren't working enough for him. I did feel that upping the amount

might help but at the time I just couldn't afford more enzymes. That

is one of the reasons we went back on SCD (that and my hope to fix the

salicylate issue that is driving us all insane). After talking to Dr.

Houston of Houston enzymes, he suggested that I up the amount of zyme

prime he was taking (the carb specific one) and we were finally able

to afford that somewhat and it did help firm up his poop a little

more, but that was also in combination with doing the intro diet and

SCD yogurt. So while I feel like enzymes were a help to us (and

especially helped me to heal and have more energy), I think my son

would have to take a bottle of zyme prime a day to properly break down

his foods. I am now afraid that we will never make it off the intro

diet. What seems crazy to me is that my son is not autistic and does

not have a lot of the issues that most kids on this spectrum seem to

have. He is ADHD with a serious salicylate issue and the chronic

diarrhea, that is it. So I find it odd that his digestion issues are

so severe without his mental issues being equally as severe. I wish we

had a local doctor that was well versed in SCD that could help us

navigate through this and figure out what he needs to be able to eat a

healthy varied diet.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue(mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are struggling to find tolerated foods)

>

>

>

> You said when I had started SCD how you guys used enzymes for a year

> and then realized that they were not helping after all. I am

> wondering, knowing now what you have found out about pancreatic

> insufficiency and such from Antoinette, can you look back and say

> definitively that the enzymes didn't help or did help or does it

> just make you more unsure? Could it have been that you guys just

> needed such a huge amount of digestive enzymes because of a an

> insufficiency like that? I'm curious as we are new at this and my

> son can't hardly tolerate anything (behavior being the issue and not

> bm's). I too have to figure out how I will go about getting the

> right tests and to the right doctor to get the enzymes or present it

> correctly to the pediatrician and help there. We live

> in " Podunkville " as far as the medical field is concerned. I don't

> have the experience that you guys have with SCD for a year and a

> redo of the intro. So, there's nothing I can look back on to judge

> things. What is your opinion?

>

> Bonita

>

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Guest guest

>

I don't

> > have the experience that you guys have with SCD for a year and a

> > redo of the intro. So, there's nothing I can look back on to judge

> > things. What is your opinion?

> >

> > Bonita

> >

>

I forgot to mention, but although I've been attempting this SCD thing

for a year off and on, I still feel like a fumbling newbie. I feel

like I'm just winging things here, trying to find what works.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue(mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are struggling to find tolerated foods)

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Guest guest

>

>

>

> Thanks for the clarification. My Aspie self finds it hard to read

between the lines sometimes. Sorry for all your trouble. Hope it

works out for you. We would love to find a good doctor for my son who

is versed in the dietary interventions, but there is no on in

hundrends of miles of here. I'll have to go slowly and convince his

pediatrician and then there will be at least one sympethetic doc in

town. My husband is beginning to hate the word salicylate. It is

such a horrible issue here also. They add to my son's spaciness, odd

behaviors, hyperactivity and tics (really bad).

>

> Bonita

I had to laugh at this, " My Aspie self finds it hard to read between

the lines sometimes. " I'm often the same way! I drive my husband crazy

sometimes because I am so damn literal and can't see the forest

through the trees. LOL!

I know what you mean about the word salicylate. I think that is our

worst issue and the hardest to deal with.

Well we will figure all of this out eventually, right? We just gotta

hang in there.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue (mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are struggling to find tolerated foods)

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Hello

I have a question for you... How did you realise your kids have salicylate

problems?

My daughter has been on the diet 5 months and sometimes she does things I can

not connect to anything. I hope it's not because of this, since you said it's

such a big problem.

Thanks for any information

Ximena

Kuykendall wrote:

>

>

>

> Thanks for the clarification. My Aspie self finds it hard to read

between the lines sometimes. Sorry for all your trouble. Hope it

works out for you. We would love to find a good doctor for my son who

is versed in the dietary interventions, but there is no on in

hundrends of miles of here. I'll have to go slowly and convince his

pediatrician and then there will be at least one sympethetic doc in

town. My husband is beginning to hate the word salicylate. It is

such a horrible issue here also. They add to my son's spaciness, odd

behaviors, hyperactivity and tics (really bad).

>

> Bonita

I had to laugh at this, " My Aspie self finds it hard to read between

the lines sometimes. " I'm often the same way! I drive my husband crazy

sometimes because I am so damn literal and can't see the forest

through the trees. LOL!

I know what you mean about the word salicylate. I think that is our

worst issue and the hardest to deal with.

Well we will figure all of this out eventually, right? We just gotta

hang in there.

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue (mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, mild GI issues, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Just redid intro the last week of

June 2007 and are struggling to find tolerated foods)

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Hi

<<I keep trying to follow the

> recommended stages on pecanbread, but there isn't much in stage two

> that is very substantial as far as carb content goes. I'm also

afraid> to try anything stage two given our poor success with stage

one> fruits. (homemade pear sauce also caused a return of loose

stools).>>

You may do okay with cooked peeled ripe peaches, ripe avocado. Just

start with a small amount to see if it is tolerated.

> Once normal poops return, should I be trying to add in more veggies

> and just skip fruits for a while? >>

You could try adding in veggies first if they seem to be tolerated

better.

<<Or should I wait for stage one

> fruits to be tolerated before moving onto stage two stuff?>>

No. You may do better with some of the foods in the later stages.

Did you try homemade applesauce? The stages is a just a general

guide to help with the general progression of foods.

<<It isn't healthy to eat so few food choices for so long is it? How

> long can we stay on nothing but meat, eggs, fat/butter/oils, winter

> squash, carrots, and zucchini? It has been 3 weeks now. :-( I hope

the> banana turns out okay for him and we will be able to at least

add that> back. >>

If it is only for a short period of time it should be okay. My

doctors ran a complete panel after I had been on the diet for three

months and were amazed at how good everything was - all blood work,

electrolytes etc.. was perfect. This was eating a fairly basic

diet. Considering how ill I had been preSCD they expected it to be

pretty bad. Once the stools cleared up and I began to absornb

nutrients my body became more efficient at absorbing what it needed.

If you are still concerned you could consider starting a multi until

there is more variety tolerated.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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