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struggling with the diet!!!

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I have been struggling for months now and need some tips on how to get

more organised with the diet...at the moment he seems to be living on

meat!!! He has a good nutritionalist...I think and we are also doing

aba...the nutritionalist thinks that the aba overstimulates him and I

would agree that he is more hyper since starting this been doing scd

for 4 months and aba for 2 months.

Has anyone got viw on b12 as i though it should be absorbed orally

well but the treat autism now site suggests im injections?

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In Btvc Elaine wanted us to use a good B complex as well as B12. This

is most helpful the injection form. B12 does not absorb well in a

damaged gut.

We found success with B12 nasal spray. Ask if your doctor will

prescribe this for your little one.

It was over 9 months into the diet before Kiki was able to eat

everything well. The food intolerance that result due to vicious cycle

truly cause our kids food adversions. As he learns that he is no

longer sick when he eats...this will likely get better.

Anotinette (mom to Kiki-3 cd/autism/MtD

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Hi jenny2ann,

<<I have been struggling for months now and need some tips on how to

get more organised with the diet...at the moment he seems to be living

on > meat!!!>>

There are great tips on preparing meals, some sample meal ideas and

great recipes at

http://pecanbread.com/new/scdfoods1.html#tips

http://pecanbread.com/new/scdfoods1.html#menu

http://pecanbread.com/new/recipes1.html

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs,

mom of Em and Dan

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Hi ,

I have devised a meatloaf which I am giving my son a lot and I can diguise all

the new vegs

in it. There is no measuring etc, required, I just boil up some minced/ground

meat, cook

off the veg, blend these together and put three eggs in and then pour it all in

greased

bread pan and bake it until it looks a it like a cake (about 40 mins or less) If

you use

carrots and blend it well it almost tastes like cake!!!

Anyway my son loves it and it allows me hide all his veg that he wouldn't

otherwise eat.

>

> Hi jenny2ann,

>

> <<I have been struggling for months now and need some tips on how to

> get more organised with the diet...at the moment he seems to be living

> on > meat!!!>>

>

> There are great tips on preparing meals, some sample meal ideas and

> great recipes at

> http://pecanbread.com/new/scdfoods1.html#tips

> http://pecanbread.com/new/scdfoods1.html#menu

> http://pecanbread.com/new/recipes1.html

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs,

> mom of Em and Dan

>

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Hi bty462988,

I don't quite get the recipe....could you re-post with clearer instructions?

How much water with the meat?

Do you use the meat water later?

Do you put any seasonings in?

Thanks,

Ellie Thatcher

3 1/2, autism, mild CP, SCD since 3/07

Re: struggling with the diet!!!

Hi ,

I have devised a meatloaf which I am giving my son a lot and I can diguise all

the new vegs

in it. There is no measuring etc, required, I just boil up some minced/ground

meat, cook

off the veg, blend these together and put three eggs in and then pour it all

in greased

bread pan and bake it until it looks a it like a cake (about 40 mins or less)

If you use

carrots and blend it well it almost tastes like cake!!!

Anyway my son loves it and it allows me hide all his veg that he wouldn't

otherwise eat.

>

> Hi jenny2ann,

>

> <<I have been struggling for months now and need some tips on how to

> get more organised with the diet...at the moment he seems to be living

> on > meat!!!>>

>

> There are great tips on preparing meals, some sample meal ideas and

> great recipes at

> http://pecanbread.com/new/scdfoods1.html#tips

> http://pecanbread.com/new/scdfoods1.html#menu

> http://pecanbread.com/new/recipes1.html

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs,

> mom of Em and Dan

>

Messages in this topic (0) Reply (via web post) | Start a new topic

Messages | Polls

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

Change settings via the Web (Yahoo! ID required)

Change settings via email: Switch delivery to Daily Digest | Switch format to

Traditional

Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe ._,_._,___

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Hi Ellie,

Thats the thing it is a very " fling it together recipe " But I use about;

500 grams of minced meat (beef or lamb or pork)

1/2 peeled corgette,

2 medium sized carrots,

one handful of chopped spinach

10 green beens (chopped finely)

I boil the mincemeat and veg all together until cooked (about 1/2 and hour) in

enough

water to cover it - which I then drain away and do not re-use but you could save

it for

something else I suppose. (you could cook this longer but there will be more

cooking in

the oven) I then put this all into the blender along with 3 eggs and belnd it

until it is fine

and runny.... and that is it!! Pour in in a pan and bake it in the oven for

about 30-45 mins.

You can check it and see if it is cooked inside with a knife (like a cake) and

that it is nice

and brown on the top..I have kept one in the oven on a low heat for over an hour

when I

went out and it was fine - just a little firmer.

I do not use any seasoning but you could if your child can tolerate it. You

could probably

even try sweetening it even with honey or more carrot as it really isnt that

savoury tasting

believe it or not.

I also do the same with the chicken pancake recipe - My son is having them for

lunch with

added beans, spinach, carrot and garlic and they are very tasty and the veg are

all hidden.

Hth

Sophie x

> >

> > Hi jenny2ann,

> >

> > <<I have been struggling for months now and need some tips on how to

> > get more organised with the diet...at the moment he seems to be living

> > on > meat!!!>>

> >

> > There are great tips on preparing meals, some sample meal ideas and

> > great recipes at

> > http://pecanbread.com/new/scdfoods1.html#tips

> > http://pecanbread.com/new/scdfoods1.html#menu

> > http://pecanbread.com/new/recipes1.html

> >

> > Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs,

> > mom of Em and Dan

> >

>

>

>

>

> Messages in this topic (0) Reply (via web post) | Start a new topic

> Messages | Polls

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the

Vicious Cycle_ by Elaine Gottschall and read the following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

> Change settings via the Web (Yahoo! ID required)

> Change settings via email: Switch delivery to Daily Digest | Switch format

to Traditional

> Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe ._,_._,___

>

>

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Thanks Sophie I will try this sometime.

Ellie

Re: struggling with the diet!!!

Hi Ellie,

Thats the thing it is a very " fling it together recipe " But I use about;

500 grams of minced meat (beef or lamb or pork)

1/2 peeled corgette,

2 medium sized carrots,

one handful of chopped spinach

10 green beens (chopped finely)

I boil the mincemeat and veg all together until cooked (about 1/2 and hour) in

enough

water to cover it - which I then drain away and do not re-use but you could

save it for

something else I suppose. (you could cook this longer but there will be more

cooking in

the oven) I then put this all into the blender along with 3 eggs and belnd it

until it is fine

and runny.... and that is it!! Pour in in a pan and bake it in the oven for

about 30-45 mins.

You can check it and see if it is cooked inside with a knife (like a cake) and

that it is nice

and brown on the top..I have kept one in the oven on a low heat for over an

hour when I

went out and it was fine - just a little firmer.

I do not use any seasoning but you could if your child can tolerate it. You

could probably

even try sweetening it even with honey or more carrot as it really isnt that

savoury tasting

believe it or not.

I also do the same with the chicken pancake recipe - My son is having them for

lunch with

added beans, spinach, carrot and garlic and they are very tasty and the veg

are all hidden.

Hth

Sophie x

> >

> > Hi jenny2ann,

> >

> > <<I have been struggling for months now and need some tips on how to

> > get more organised with the diet...at the moment he seems to be living

> > on > meat!!!>>

> >

> > There are great tips on preparing meals, some sample meal ideas and

> > great recipes at

> > http://pecanbread.com/new/scdfoods1.html#tips

> > http://pecanbread.com/new/scdfoods1.html#menu

> > http://pecanbread.com/new/recipes1.html

> >

> > Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs,

> > mom of Em and Dan

> >

>

>

>

>

> Messages in this topic (0) Reply (via web post) | Start a new topic

> Messages | Polls

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the

Vicious Cycle_ by Elaine Gottschall and read the following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

> Change settings via the Web (Yahoo! ID required)

> Change settings via email: Switch delivery to Daily Digest | Switch format

to Traditional

> Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe ._,_._,___

>

>

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