Guest guest Posted July 22, 2007 Report Share Posted July 22, 2007 > > I was wondering if my posts are getting to the list. I posted twice with > questions and didn't receive a response to the cookware question. What cookware > do you recommend? > > Thanks in advance > > Herskowitz > , There have been discussions about cookware on the list but nothing was mentioned in the BTVC book. Although it is not central to SCD it is of concern as cooking is vital to eating. This is not a raw food diet. I suggest you enter " safest cookware " in your browser and read up on it. I have chemical sensitivities and cannot use Teflon, have not used the coloful silicone rubber utensils either. I line aluminum cookiesheets wth cooking parchment (which I believe contains silicone.) Otherwise no aluminum. I have one non stick pan, a Henckel grill pan but the lining seems to be a different material from Teflon and something I can tolerate. Otherwise I use stainless steel. earthenware, glass. and enamel. Others have said they like cast iron skillets as a source of iron in the food, but Elaine sad not to take iron supplements. I hope this helps. Carol F. SCD7 years, celiac I hope this helps. Quote Link to comment Share on other sites More sharing options...
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