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Stage One Green Beans

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Hello. My 3 year old started the diet last Friday and is doing GREAT

so far. We are going to introduce french green beans at dinner

tonight. What is the best way to cook them for stage one eating?

Thanks so much,

Summer

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>

> Hello. My 3 year old started the diet last Friday and is doing GREAT

> so far. We are going to introduce french green beans at dinner

> tonight. What is the best way to cook them for stage one eating?

>

I recently was given a collapsable metal steamer and really like doing

vegetables in it. You

put an inch of water in a pot, place the steamer inside and let the vegetables

rest in the

basket. You can cook them covered or uncovered and put sevral kinds in together.

They

become trender and the vitamins aren't lost.

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