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Hi everyone. I am asking if there has been a past discussion of using cream in

the diet. I

know that the book " Breaking the VC " recommends against it. I also am aware

that the

btvc.info website says cream contains " lactose " . But cream should be all fat.

Has anyone tried any types of physical processes (other then 24h fermentation to

make

French cream) to eliminate any milk contamination with lactose?

What have previous discussions said about the use of unpasteurized " raw cream "

which is

recommended in other " no complex carb or disacc + plenty of naturally fermented

foods "

diets?

Did Elaine (or someone else) ever suggest using raw cream combined with enzymes

once on

the diet for some time?

M Bowman, MD

Mt Holy Cross Clinic

Vail & Grand Junction, CO

Entire family (including me) now 3 weeks on SCD diet.

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