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looking for breakfast idea other than eggs

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> Looking for breakfast ideas other than eggs? Kids are 5 andyounger

>

non-egg breakfast ideas:

smoothies

egg-free muffins

sausage -just brown meat and add spices and make into patties or logs

(or just leave it loose)

cheese

yogurt

DCCC moistened with yogurt and fruit

egg-free muffins, brownies or nut butter broken up in yogurt or nut milk

bananas in yogurt

pumpkin or winter squash with honey, cinnamon, nutmeg etc. (can also

add yogurt)

Jello

yogurt flavored with pumpkin butter

sandwiches made with eggless bread, sausage patties, and cheese

When I traveled in Europe, I saw them eat cold salmon and liver

pate'. There is no reason to stick to traditional breakfast foods, as

long as the children don't mind,

Mr. Sun Pudding by Deb

2 oz. cooked & pureed butternut squash

2 oz. cooked pureed pears –APPLESAUCE WOULD WORK TOO

1 tsp. nut butter of choice, warmed so it's easy to mix.

Mix all together well. Makes 1 serving.

--

Orange Pudding by Sherry

½ cup pureed pears

½ cup pureed carrots or butternut squash/pumpkin

1 tbsp cashew butter –CAN USE ALMOND BUTTER

Olive oil if needed to emulsify

Blend well

--

green pudding & other variations

My son looooooves green pudding. I make it with half an avocado, one

or 2 bananas, 1/2 cup of almond flour or 1/4 cup nut butter, a glob of

honey and some cinnamon. I make other 'colours'..same basic recipe,

but substitute avocado with any of strawberries, blueberries, cooked

carrots, cooked squash, cooked green beans etc. If made with frozen

bananas, it stays cold in his lunch. [other than maybe the strawberry,

you won't get me near them though!]

--

LIME PUDDING

by

1 ripe avocado

3 Tbsp or more fresh lime juice

1 Tbsp honey

a few drops Frontier vanilla

(optional) a few Tbsp yogurt

Mix all ingredients until smooth

--

squash casserole

2 C squash (cooked and mashed)

4 oz applesauce

1/8 C honey

cinnamon and nutmeg

Bake at 350 for 30 minutes. Very yummy.

--

pumpkin pudding

1 1/3 pumpkin –CAN USE WINTER SQUASH INSTEAD

1/3 T honey

2T butter

2 tsp cinnamon

1/2 tsp nutmeg

1/4 tsp cloves

here's the hard recipe. mix and serve. or freeze in ice pop molds. i

think it would be yummy layered (and pretty) with dripped yogurt mixed

with honey.

--

EGGLESS PANCAKES

1 chicken breast-thawed

2 large pears-peeled

some baking soda

salt

blend until it is the same consistency throughout.

pour and shape with spoon on non-stick grill. Try to make them thick.

cook at about 350 degrees until dark brown on both sides-try not to

smash them down.

preheat your oven at 425 degrees. Put pancakes in a pan, covered with

aluminum foil. Bakes for 15-20 minutes. I just do this to make sure

they're completely safe to eat.

You can make them thin if you want. They also microwave up nicely.

They actually taste better microwaved, because it makes them a little

less dry. If you want to reduce the number of pears and just add water

or juice-that would work too. Just test it. It works very well though.

--

EGGLESS MUFFINS

I use 3 chicken breasts

4 cups butternut squash

I use 4 pears

baking soda

2 cups of water

a little salt

4 tablespoons coconut oil

should make 24-30 muffins

--

DARLENE'S APPLE CRISP

Ingredients

5 apples, peeled and sliced

2 pears, peeled and sliced

1 cup almond flour

2 tablespoons honey

2 tablespoons butter

cinnamon to taste

Instructions

1. Mix apple and pear slices together in 9 " pie plate, sprinkle with

cinnamon.

2. In a bowl mix flour, honey, and butter together.

3. Spread mixture of apple and pear slices.

4. Bake at 350 degrees for 30 minutes or until bubbling.

5. Add cranberries or raisins for variation.

Notes

Hi here is a new recipe that my wife has made scd legal for apple

crisp hope everyone enjoys it.

- McIntyre

--

Yogurt pie (adapted from 'It's-a-snap cheesecake from the Knox

Gelatine box)

1 envelope plain gelatine

1/2 cup honey

1 cup boiling water

16 oz of dripped yogurt

1 teaspoon vanilla extract (optional)

SCD nut crust if desired

1. Mix gelatin and honey in small bowl. add boiling water and stir

until gelatin completely dissolves, in about 5 minutes.

2. Beat yogurt cheese an vanilla in large bowl with mixer until

smooth; slowly beat in gelatin mixture. Pour into prepared crust if

desired or pour into greased pie plate.

3. Refrigerate until firm, bout 3 hours. Garnish as desired.

--

CHICKEN SAUSAGE

Ingredients

3 pounds fresh ground chicken

2 teaspoons salt

1 tablespoon water

pinch of pepper

pinch of thyme

pinch of sage

pinch of cayenne

Instructions

1. Stir all ingredients together. Mix.

2. Shape into 3 rolls. Roll snugly in foil and store 24 hours in

refrigerator.

3. Poke holes in top and bottom of foil.

4. Arrange on tray and cook in 300 degree F (150 C) oven for 2 hours.

Remove from foil.

Notes

May be sliced for sandwiches or eaten with crackers. Can be stored in

freezer for up to 6 months.

--

Sharon in OH, (starts SCD in less then 2 weeks)

wife of Adam - Crohn's 2004, SCD since June 2006

Asacol, Carlson fish oil, Phenol Assist enzyme.

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Guest guest

Wow Sharon,

you are about to start SCD and you came up with these? Or did I read wrong?

Either way, thanks for the great recipes, from you or whoever.. I can actually

see breakfast being slightly normal with all these good " treats "

Ellen

Mom to Emma

restricted SCD since 7/4/06

eosinoplhilic colitis , lead toxicity

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Guest guest

Ellen, You read correctly that I am about to start SCD, but you must

have missed that my hubby has been SCD for over a year now.

Although my hubby can have eggs, I also help another mother in my area

with SCD food prep for her daughter who can't have eggs.

Sharon in OH, (starts SCD next week)

wife of Adam - Crohn's 2004, SCD since June 2006

Asacol, Carlson fish oil, Phenol Assist enzyme.

>

> Wow Sharon,

> you are about to start SCD and you came up with these? Or did I

read wrong? Either way, thanks for the great recipes, from you or

whoever.. I can actually see breakfast being slightly normal with all

these good " treats "

>

> Ellen

> Mom to Emma

> restricted SCD since 7/4/06

> eosinoplhilic colitis , lead toxicity

>

>

>

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