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Raw or Roasted Sunflower Seeds

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My son has been on SCD for just over 3 years now and I'd like to start

making some sunflower " granola " bars for him to take to school this

fall. Are buying bulk food store roasted, not salted, sunflower seeds

okay or do I need to buy raw and roast them myself at home? I have a

vague recollection about concerns with buying roasted...

Cheryl

Mom to 9 (recovered from ASD, 3 yrs 2 mths SCD) and 4

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I'd like to add to this that if you are fairly new to SCD, your son is not

going to be ready to have seeds in just a couple of months. Seeds are an

advanced food, and shouldn't be used until a good six months in to SCD.

Meleah Re: Raw or Roasted Sunflower Seeds

The concern about roasted is the possible addition of starch to make

the salt stick. The unsalted roasted seeds will be ok.

mom to -12

SCD 4/23/04

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Hi Cherly Your signature say your son recovered from ASD. That if amazing.

I am new here. Our family has been on the diet the one week. Our 3 & 5 year

old were diagnosed July 1 2007 ASD. Our 6 year they think is aspersers. We

are all celiac. Anyway my husband and I have noticed great changes in our

kids in the last week. My 5 year old daughter , who does not speak in

sentences walked up to me 3 days ago and said ( I am so happy ) she also

asks for food now , in stead of crying. She is also using her hands less to

talk. Our 3 year old that does not talk, said( I eat ) and(I drink) when he

was standing at the kitchen. He has also started to singing the alphabet

again, something he had lost 5 months ago. He is counting again too. I

feel the best I ever have felt in my life. Everything was making me sick.

even GF cooking with no sugar. We were a very healthy eating Gluten free

family before. No junk food it was all homemade organic. But it was killing

us. We were always sick. I just want to say thank you to such a great group,

I have learned lots and I have lots to learn. My kids love muffins so I

double the recipe in the BTVC book add 2 cups Steamed ground veg + 2 cups

cooking ground chicken+ 2 TSP extra soda 2 tsp cinnamon + homemade almond

milk to moisten batter. Our daughter refuses to eat some veg and all meat so

this works well for us.

Tara

www.wildcharmbengals.com

www.kentaraexcavating.com

Raw or Roasted Sunflower Seeds

> My son has been on SCD for just over 3 years now and I'd like to start

> making some sunflower " granola " bars for him to take to school this

> fall. Are buying bulk food store roasted, not salted, sunflower seeds

> okay or do I need to buy raw and roast them myself at home? I have a

> vague recollection about concerns with buying roasted...

>

> Cheryl

> Mom to 9 (recovered from ASD, 3 yrs 2 mths SCD) and 4

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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