Jump to content
RemedySpot.com

Intro diet

Rate this topic


Guest guest

Recommended Posts

I have decided to go back to intro as I feel I have not done it

correctly. Please could someone explain intro to me so that I do not

repeat mistakes.

Am I right in thinking that it consists of meat and eggs and that you

gradually add veggies after a couple of days.

Also, as my daughter is tolerating scd goat yoghurt is it okay to

continue with this during intro.

Sue

Link to comment
Share on other sites

> Am I right in thinking that it consists of meat and eggs and that you

> gradually add veggies after a couple of days.

> Also, as my daughter is tolerating scd goat yoghurt is it okay to

> continue with this during intro.

>

> Sue

Sue, the intro does have carbs. It has very well cooked carrots and

gelatin made with diluted legal grape juice. Then you gradually add

small amounts of new foods one at a time and watch for reactions.

Sometimes reactions need time to show up, so wait at least 3 days

before introducing something else.

Since the yogurt is going well, you can continue it during the intro.

There is excellent information on the pecanbread site:

http://www.pecanbread.com/new/scdfoods1.html#intro

mom to -12

SCD 4/23/04

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...