Olive oil at early stages??

[Guest guest]

Has anyone found that olive oil is a problem in the early stages of the

diet? and if so what is a good alternative to fry in?

Many Thanks

Sophie

[Guest guest]

Olive oil is a good choice. You have to watch the temperature when

frying. Keep it at 355F or below. Above it starts to smoke. As I

understand it, it is not good for any oil to get to the point of

smoking. Here is a link about olive oil:

http://spanishfood.about.com/od/cookingtipsandbasics/a/tipsoliveoil.htm

mom to -12

SCD 4/23-04

>

> Has anyone found that olive oil is a problem in the early stages of the

> diet? and if so what is a good alternative to fry in?

>

> Many Thanks

>

> Sophie

>