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Re: Carla

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Please don't feel guilty about napping. Remember that everyone is different

and not running around the next day. I felt something was wrong with me

because I couldn't get up right after surgery. I talked to Dr. R and he said

just rest, don't even worry about walking around. I stayed in my hotel room

and laid around for 3 days, and finally on Sunday went to the movies, then

straight back to the hotel for some rest. Your energy will come

back......just give it some time.

Christy / CA

MGB 11-8-00

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I mix the whey protein in my Carnation Breakfast drink every morning. They

have both vanilla and chocolate flavors. It is very good and tasty. I even

throw a banana in the blender with it sometimes as well. Try this, it is

really good and you will get some extra protein in you.

I have also mixed the vanilla flavor in my smoothies I make in the blender

with yogurt, etc.

Christy / CA

MGB 11-8-00

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