Guest guest Posted August 16, 2007 Report Share Posted August 16, 2007 Hi, Mike, I remember being bewildered about " the muffins " . I was told they were the nut muffins in the book BTVC. In general, nut flour is not added until much later, but in the case of constipation, then one nut flour muffin a day can be tried to help with this. Other things that may help are the rest of Elaine's constipation protocol, olive oil, drinking plenty of fluids, the electrolyte drink, http://www.breakingtheviciouscycle.info/knowledge_base/kb/electrolyte_ drink.htm and cooked beets in various forms (usually more advanced, but can be used for bad constipation) http://health.groups.yahoo.com/group/pecanbread/message/69309. I don't see any posts confirming this with other people, but for me personally, drinking more than a couple of glasses of diluted apple cider or eating more than one serving of pear sauce would move things along. mom to -12 SCD 4/23/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2007 Report Share Posted August 16, 2007 Mike, For my son, the electrolyte drink helped the most. My son couldn't tolerate honey (salicylates) so I a made it with pomegranate juice instead. Bonita Constipation Was: Dehydrators Hi, Mike, I remember being bewildered about " the muffins " . I was told they were the nut muffins in the book BTVC. In general, nut flour is not added until much later, but in the case of constipation, then one nut flour muffin a day can be tried to help with this. Other things that may help are the rest of Elaine's constipation protocol, olive oil, drinking plenty of fluids, the electrolyte drink, http://www.breakingtheviciouscycle.info/knowledge_base/kb/electrolyte_ drink.htm and cooked beets in various forms (usually more advanced, but can be used for bad constipation) http://health.groups.yahoo.com/group/pecanbread/message/69309. I don't see any posts confirming this with other people, but for me personally, drinking more than a couple of glasses of diluted apple cider or eating more than one serving of pear sauce would move things along. mom to -12 SCD 4/23/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2007 Report Share Posted August 19, 2007 Thank you for your input. So, nut flour muffins CAN be added earlier on if it becomes necessary, but only in small amounts - correct? Thanks again for your help. BTW - does anyone know how to have a " template " signature that is appended to all messages. ON most forums I frequent (I know this isn't exactly a forum), I can setup a signature in my profile, so that at the end of every post is my info. Since the moderator and members of this site like to have info about the " patient " at the end of each post, it would really be helpful to have a feature like that. Anyone? Mike - Father of 4.5 yr old Caeden ASD since 1 yr - SCD since Aug 11, 2007 > > Hi, Mike, > I remember being bewildered about " the muffins " . I was told they > were the nut muffins in the book BTVC. In general, nut flour is not > added until much later, but in the case of constipation, then one nut > flour muffin a day can be tried to help with this. Other things that > may help are the rest of Elaine's constipation protocol, olive oil, > drinking plenty of fluids, the electrolyte drink, > http://www.breakingtheviciouscycle.info/knowledge_base/kb/electrolyte_ > drink.htm > and cooked beets in various forms (usually more advanced, but can be > used for bad constipation) > http://health.groups.yahoo.com/group/pecanbread/message/69309. > > I don't see any posts confirming this with other people, but for me > personally, drinking more than a couple of glasses of diluted apple > cider or eating more than one serving of pear sauce would move things > along. > > > mom to -12 > SCD 4/23/04 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2007 Report Share Posted August 20, 2007 I hope someone answers about the template. I know if you have Yahoo email they can walk you through the template process using a button on your mail screen. But I post from the list on the web and I have been told there is no way to do it. It's not sophisticated enough, sigh. You can always type your post in Word and use a macro and then paste into your post. Yes, you have it right about the muffins--1 muffin per day is allowed early if you are having a constipation problem. If it is tolerated there is no reason to stop it even after the constipation has ended. mom to -12 SCD 4/23/04 Quote Link to comment Share on other sites More sharing options...
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