Was Good Ketchup Recipe- Now- Better Than Heinz Ketchup recipe

[Guest guest]

>

> I am looking for a good ketchup recipe.

> Jen

Hi Jen,

I found this original recipe on the internet a while ago and adapted

it for SCD. If you can't tolerate the honey or some of the spices,

then leave them out. I think it will probably taste fine, although not

as well as it would with them.

Better Than Heinz Ketchup

2 Cans of Tomato Juice (46 oz each)

2 Cups Vinegar

2 tsp. onion powder (homemade)

8 tsp. salt

1 tsp. all spice

1 tsp ground cloves

1 tsp. cinnamon

1 tsp. garlic powder

5 Tlb. honey

Pour Tomato juice in large pot and add the rest. Simmer for several

hours, stirring occasionally (a splatter screen is useful here,

because it will splatter quite a bit towards the end. It is done when

it has the ketchup consistency you desire.

Sharon in OH, -(I Started SCD today 8-1-07)

Wife of Adam - Crohn's 2004, SCD since June 2006

Asacol, Carlson fish oil, Phenol Assist enzyme.