Guest guest Posted August 20, 2007 Report Share Posted August 20, 2007 I have gotten so many good food ideas off this site that I wanted to share something really good. I have been going to the Farmers Market this summer and buying fresh fruit. I did strawberries and am now doing peaches and blueberries. I wash the fruit and put it in a pot and cook it on low until it is soft. I let it cool off and then I eat a bowl of it lukewarm with a dollop of yogurt. So good. I let the fruit continue to cool off and then put it in baggies and freeze it. I then can throw a baggie of it in the blender with some yogurt and a little saccharin and have what I call my ice cream. I am on stage 3 so this solves the problem of all the fruit needing to be cooked first. Do any of you creative cooks have any good ideas for a cold salad made with cooked veggies? I was thinking of cooked green beans or cooked broccoli with some sort of dressing? Or maybe spaghetti squash or zucchini or acorn? 6 months SCD eczema,multiple allergies Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2007 Report Share Posted August 21, 2007 Your fruit treat sounds delicious, ! For a cold cooked veg salad, I think the Honey-Dijon Vinaigrette recipe in The Grain Free Gourment would be perfect. There is also a Basil- Cider Viaigrette that sounds good in the same book. Google some conventional recipes, leave out anything illegal and then just sub one of these dressings. Joining the SCD Recipe Creators group may open up many new ideas for you as well. http://health.groups.yahoo.com/group/scdrecipe_creators/ mom to -12 SCD 4/23/04 Quote Link to comment Share on other sites More sharing options...
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