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Hi.

I am going camping to Yellowstone national park for 10 days. We are

flying from NYC. I would really appreciate any pointers on how to

handle the food situation.

I am thinking I can take several kinds of nuts with me to serve as an

emergency snack food if I get in a situation where I am not able to

find what to eat.

I am not sure if I am able to take the yogurt since it will spoil

quite fast without refrigeration.

I am hoping I will find some things in the local restaurants (steak,

salad) but for the most of day I will be in the park and thus need

to rely on myself for food.

Any other foods out there that I can take with me or purchase there

that are camping friendly?

Does anyone know of any commercial sausages that I can buy that are

SCD safe?

Any advice is very appreciated.

Thank you.

Ilya

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Hi Ilya ,

<<I am going camping to Yellowstone national park for 10 days. We are

flying from NYC. I would really appreciate any pointers on how to

handle the food situation.

I am thinking I can take several kinds of nuts with me to serve as an

emergency snack food if I get in a situation where I am not able to

find what to eat.

I am not sure if I am able to take the yogurt since it will spoil

quite fast without refrigeration.

I am hoping I will find some things in the local restaurants (steak,

salad) but for the most of day I will be in the park and thus need

to rely on myself for food.

Any other foods out there that I can take with me or purchase there

that are camping friendly?

Does anyone know of any commercial sausages that I can buy that are

SCD safe?>>

Here is info on their restaurants and general stores

http://www.nps.gov/yell/planyourvisit/wheretoeat.htm

You can contact them " By Phone Visitor Information " to enquire

what kinds of food is available at their stores, if you can ice etc..

If you have a cooler that you can fill with ice you can keep some foods in that

so you won't need to go to the store everyday. It will depend on the daytime

temperatures of the park how long your ice will keep,

We are just back from vacation and brought a cooler. DH bought a small propane

stove top and a pot for cooking. It quickly cooked up some lunch while driving

across the province with no place to stop for lunch.

Canned legal seafood, salmon, sardines are good in a pinch. So are fruits if

you are able to tolerate them.

Sheila

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Lara Bars are great for camping. I would also think that there are certain

cheeses like cheddar that you could take with you. Also fresh fruits and veggies

should keep as well.

Card

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Hi ,

I agree with your statement: " that certain cheeses like cheddar that you

could take with you.

Also fresh fruits and veggies should keep as well. "

Lara bars might be difficult to digest for many people Certain flavors are

not legal, such as banana

because we can not be sure that the bananas are ripe. Lara bars are

controversial and might best be reserved for very advanced SCD folks. I wish

that we could find a lab to test such foods.

HTH,

Mimi

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