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Please excuse my ignorance. I'm definitely not a cook and am still

trying to figure this out. We have been successful so far with the

exception of a huge set back of becoming allergic to egg. Yikes!

That definitely took away lots of his food.

Anyway, my questions...

1. Avocado: I do not eat avocado but wanted to try to introduce it

to my son since he only has 4 foods. I just wanted to double check

that it is to be served RAW on stage 2? I was surprised when I saw

RAW. If so, I just peel it, cut it up and serve?

2. Pineapple: I have never heard of cooking pineapple? What is the

best way to do this? Also, pineapple has tiny seeds in it that I'm

not sure can be removed. Comments?

Thanks,

Crystal

DS 22 months old on diet since Aug. 1, 2007

Possibly on autism spectrum

Allergic to eggs

GI issues w/ orange foods, green beans

Still on stage 1

Currently eating only homemade pearsauce, natural bison, organic

turkey and natural hamburger.

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Hi Crystal!

We're very new ourselves (end of July) and only on Stage 1 & 2.

But, I can help with the avocado a little. The boys are getting it

now at snacktime and love it. We sometimes sprinkle salt on it for

them if they want, but they'll eat it as is.

To peel/open it what I do is use a small knife lengthwise to cut it

basically in half working around the pit. It's so soft it's really

easy to do without pressing hard. Then I twist the two halves a bit

and pull them apart. After removing the pit from the one half (it

always stays put!) I then cut each half in half again, so now I have

quarters.

Then I finally peel each quarter... usually the avocado slice comes

right away from the skin in one piece. If it doesn't, it's easy to

slide the small knife between the skin and the fruit and get the

slice out whole. Our 6 yo eats it as is out of hand. For the 3 yo

we cut it into chunks and he uses a spoon (doesn't like how it

feels).

They both gobble it up with no reactions!

No idea on the pineapple... the younger gets hives from it so we've

avoided that fruit.

And maybe I can ask a general question of the board. Both our sons

started complaining of stomach aches after eating eggs about 3 weeks

into the diet. It seems Crystal's son is also reacting now.

Is this common? Did we overdo at first and if we give it a break

we'll be able to eat eggs again? Or maybe just eggs in baked goods?

Right now we're doing nothing with the eggs but DH & I are eating

them of course, having just stocked up when this became apparent.

We were having eggs every morning for breakfast and often they would

ask for eggs in the afternoon as a quick snack.

I wondered if they'd always had problems with the eggs but since we

ate them with less frequency it went unnoticed.

Any thoughts? I'll search the board too of course but it has got me

thinking!

- Bronwyn

SCD since July 27th, 2007

DS 6, also Feingold Stage 1, casein-free, soy-free

DS 3, our target, also casein-free, soy-free

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Hi Bronwyn,

Thanks for the avocado tips! I will definitely try it soon!

Eggs: We experienced the exact same thing. My DS has had allergy

tests and both times tested negative to egg. At that time he

actually had never had an egg and we only just started them with him

on Aug. 1st when we started the diet. Same with you...he loved them

and ate them approx. 2 times per day. It didn't dawn on me when he

started refusing them that he was allergic to them but after I looked

back on my food log...I finally realized what he was trying to tell

me when he refused them. I didn't figure it out until his face/mouth

broke out. Very scary. He has since them started refusing chicken

so I don't force it on him...just in case.

I didn't really answer your question but totally understand where you

are coming from.

;-)

Crystal

>

> Hi Crystal!

>

> We're very new ourselves (end of July) and only on Stage 1 & 2.

>

> But, I can help with the avocado a little. The boys are getting it

> now at snacktime and love it. We sometimes sprinkle salt on it for

> them if they want, but they'll eat it as is.

>

> To peel/open it what I do is use a small knife lengthwise to cut it

> basically in half working around the pit. It's so soft it's really

> easy to do without pressing hard. Then I twist the two halves a

bit

> and pull them apart. After removing the pit from the one half (it

> always stays put!) I then cut each half in half again, so now I

have

> quarters.

>

> Then I finally peel each quarter... usually the avocado slice comes

> right away from the skin in one piece. If it doesn't, it's easy to

> slide the small knife between the skin and the fruit and get the

> slice out whole. Our 6 yo eats it as is out of hand. For the 3 yo

> we cut it into chunks and he uses a spoon (doesn't like how it

> feels).

>

> They both gobble it up with no reactions!

>

> No idea on the pineapple... the younger gets hives from it so we've

> avoided that fruit.

>

> And maybe I can ask a general question of the board. Both our sons

> started complaining of stomach aches after eating eggs about 3

weeks

> into the diet. It seems Crystal's son is also reacting now.

>

> Is this common? Did we overdo at first and if we give it a break

> we'll be able to eat eggs again? Or maybe just eggs in baked

goods?

> Right now we're doing nothing with the eggs but DH & I are eating

> them of course, having just stocked up when this became apparent.

>

> We were having eggs every morning for breakfast and often they

would

> ask for eggs in the afternoon as a quick snack.

>

> I wondered if they'd always had problems with the eggs but since we

> ate them with less frequency it went unnoticed.

>

> Any thoughts? I'll search the board too of course but it has got

me

> thinking!

>

>

> - Bronwyn

> SCD since July 27th, 2007

> DS 6, also Feingold Stage 1, casein-free, soy-free

> DS 3, our target, also casein-free, soy-free

>

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Hi Bronwyn,

<<And maybe I can ask a general question of the board. Both our sons

> started complaining of stomach aches after eating eggs about 3

weeks

> into the diet. It seems Crystal's son is also reacting now.

>

> Is this common? Did we overdo at first and if we give it a break

> we'll be able to eat eggs again? Or maybe just eggs in baked

goods?

> Right now we're doing nothing with the eggs but DH & I are eating

> them of course, having just stocked up when this became apparent.

>

> We were having eggs every morning for breakfast and often they

would

> ask for eggs in the afternoon as a quick snack.

>

> I wondered if they'd always had problems with the eggs but since we

> ate them with less frequency it went unnoticed.

>

> Any thoughts? I'll search the board too of course but it has got

me

> thinking!>>

Last year I had massive inflammation in the gut. When released from

the hospital I tried a boiled egg. It immediately caused stomach

cramps. I decided to try a free range egg and there was no pain..

'Course if you are already using free range chicken eggs this

wouldn't apply. If they are free range chicken eggs you may need to

avoid eggs for a while until more healing takes place.

One other thing that has been posted by others is that different

methods of cooking eggs helps with tolerance. Some do okay with

scrambled but not hard boiled, others are okay when they are baked

into foods.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of Em and Dan

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