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Re: fermented vegetables

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>

> If you don't tolerate the yogurt, you might look

> into using properly fermented vegetables -- and

> drinking the juice off them if the vegetables are

> too fibrous for your gut in the beginning.

>

> ___________________________________________________

Marilyn,

Thanks for responding - I tried the Long Island listserve back in July

actually. I didn't stay on very long as the overwhelm to my inbox was

intolerable so I quickly unsubscribed.

Where to get more info on how & why the fermented veggies?

Liz

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Hi Liz,

I'm not Marilyn, but here's some info about fermented

food from the pecanbread web site. Just scroll down:

http://www.pecanbread.com/new/fermented1.html

--- lizkappy wrote:

> Marilyn,

> Thanks for responding - I tried the Long Island

> listserve back in July

> actually. I didn't stay on very long as the

> overwhelm to my inbox was

> intolerable so I quickly unsubscribed.

>

> Where to get more info on how & why the fermented

> veggies?

>

> Liz

________________________________________________________________________________\

____

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At 06:44 PM 9/3/2007, you wrote:

>Where to get more info on how & why the fermented veggies?

Liz,

Well, I was going to point you to

http://www.pecanbread.com/new/fermented1.html

but I see has already beaten me to it! <grin>

— Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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