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The salmon you get in the regular grocery stores usually say for the

ingredients: salmon and salt or salmon, salt and water. Can we trust

that or are we supposed to get only certain brands? I thought some

canned fish is okay.

Bonita

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Hi Bonita,

<<The salmon you get in the regular grocery stores usually say for the

> ingredients: salmon and salt or salmon, salt and water. Can we trust

> that or are we supposed to get only certain brands? I thought some

> canned fish is okay.>>

Salmon and salt, salmon, salt and water or oil is all fine. I only use

wild canned salmon (or wild salmon fillets) but that is because I

react to farmed salmon.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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