Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 ROSe you out there?!!!!????? >I did a quick search of what I have here and didn't see anything else from >you, lately at least. >I have to admit that I don't get to read too many of these, I just don't >have the time so they usually end up in the delete file. >I'm just writing to offer a bit of encouragement and to see how you are >doing. >I suppose that by now things have turned around, at least I hope so. >First of all, why did you buy that stupid scale? Don't you know that thing >is your enemy? Oh you'll have to get on one from time to time (usually at >the doctors office) but I would think they are to be avoided like lice. >You should have saved the money for the new clothes that you probably need >by now. :-) >I wont bend your ear too much except to say this. Have FAITH. The program >works. If you weren't sure of that you wouldn't have had it done. >I happen to be a Christian and from time to time I hear people lament about >how hard it is to have Faith, BUNK. >Faith is a choice! YOU choose what you want to believe. It doesn't have to >make sense to anyone else, faith is personal. The procedure works. >My father used to tell me to believe nothing that you hear and only half >what you see. >How does this apply? Stay the course, the program WORKS. (Choose to BELIEVE >it) In a while people around you will begin to notice. Some will be overly >kind, some will act as if they don't notice, some will be jealous. Don't >put too much stock in what ANY of them say. (nothing that you hear) Trust >the program, IT WORKS. Their comments will only serve as a reminder that >something is happening. " You don't need a weatherman to know which way the >wind blows " (apologies to Bob Dylan) >Stay off that scale, has that stupid thing, or any of its lesser kin EVER >been nice to you in the past? Has it ever told you that you are a good >person or that you have value? (When I get on them they usually say " Hey, >one at a time " :-) ) >Remember, you are in a marathon, not a hundred yard dash. Stay the course, >the Program Works. >Hang in there , I have faith in you and the program. >God Bless >Jerry > > I gained in the third month??? > > >> Hi guys, >> >> I am sooooo depressed. My new, expensive scale finally arrived at my >> doorstep. Its from Staples and will weigh anything up to 400lbs and cost >> $129.00. Took me months to save up for it and now I want to throw it out >the >> window!!! >> >> I am three months out. I lost 27lbs before surgery, 25 the first month >and >> 19 the second. This morning when I weighed myself, it said I GAINED >> 4.5lbs!!! I got on the phone pronto and made an appointment with my PCP's >> nurse to get weighed Monday. (Cause I weigh so much they have to do the >> hanging weight thingy with the scale, and cause they're so busy, I need an >> appointment, just can't walk in!) >> >> I can't believe that I didn't lose anything and actually gained weight in >my >> third month. The scale is a postal/freight scale and should be accurate. >> Could I have messed myself up that badly? >> >> My frame of mind is that I'm not on a diet, eat protein first veggies, >carbs, >> but a little of anything else is fine as long as it doesn't make me dump. >So >> far nothing has. I stopped keeping a food diary (big mistake) and fell >into >> the habit of eating late at nite again. But I didn't think I'd GAIN! >Maybe >> not lose alot, but GAIN??? >> >> OK OK, breathe - breathe. If I did gain then I will use this as a life >> lesson. I will start keeping a food diary again, and will cut my portions >in >> half. If I eat at nite it will only be fruit. I will start over and >change >> my mindset, reminding myself that my 'window' is only 12 to 18 months and >now >> I've blown one of them. I will not chastise myself anymore than I have >been >> doing, will wipe the slate clean and go on. I can and will overcome this >> setback. >> >> After all I have started taking aerobics classes this week. My local >> hospital is offering classes three times a week for one hour for three >> months. Man is my back killing me, but I won't give it up! I know this >will >> build some muscle, (its only been a week) and I'm prepared for that. >> >> I wanted the scale so I could tell if I was on a plateau. That way I >could >> try and break it before I wasted a month cause I didn't know I had >plateaued. >> I could only weigh at my PCP's or at the hospital where I had surgery. >> >> So do any of you think I messed myself up that badly? I don't think I >should >> blame the scale, oh sure I'd like it if it were defective, but I think I'm >> the one thats defective this time. OK OK, breathe -breathe. >> >> Hugs and Blessings, >> Rose >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 ROSe you out there?!!!!????? >I did a quick search of what I have here and didn't see anything else from >you, lately at least. >I have to admit that I don't get to read too many of these, I just don't >have the time so they usually end up in the delete file. >I'm just writing to offer a bit of encouragement and to see how you are >doing. >I suppose that by now things have turned around, at least I hope so. >First of all, why did you buy that stupid scale? Don't you know that thing >is your enemy? Oh you'll have to get on one from time to time (usually at >the doctors office) but I would think they are to be avoided like lice. >You should have saved the money for the new clothes that you probably need >by now. :-) >I wont bend your ear too much except to say this. Have FAITH. The program >works. If you weren't sure of that you wouldn't have had it done. >I happen to be a Christian and from time to time I hear people lament about >how hard it is to have Faith, BUNK. >Faith is a choice! YOU choose what you want to believe. It doesn't have to >make sense to anyone else, faith is personal. The procedure works. >My father used to tell me to believe nothing that you hear and only half >what you see. >How does this apply? Stay the course, the program WORKS. (Choose to BELIEVE >it) In a while people around you will begin to notice. Some will be overly >kind, some will act as if they don't notice, some will be jealous. Don't >put too much stock in what ANY of them say. (nothing that you hear) Trust >the program, IT WORKS. Their comments will only serve as a reminder that >something is happening. " You don't need a weatherman to know which way the >wind blows " (apologies to Bob Dylan) >Stay off that scale, has that stupid thing, or any of its lesser kin EVER >been nice to you in the past? Has it ever told you that you are a good >person or that you have value? (When I get on them they usually say " Hey, >one at a time " :-) ) >Remember, you are in a marathon, not a hundred yard dash. Stay the course, >the Program Works. >Hang in there , I have faith in you and the program. >God Bless >Jerry > > I gained in the third month??? > > >> Hi guys, >> >> I am sooooo depressed. My new, expensive scale finally arrived at my >> doorstep. Its from Staples and will weigh anything up to 400lbs and cost >> $129.00. Took me months to save up for it and now I want to throw it out >the >> window!!! >> >> I am three months out. I lost 27lbs before surgery, 25 the first month >and >> 19 the second. This morning when I weighed myself, it said I GAINED >> 4.5lbs!!! I got on the phone pronto and made an appointment with my PCP's >> nurse to get weighed Monday. (Cause I weigh so much they have to do the >> hanging weight thingy with the scale, and cause they're so busy, I need an >> appointment, just can't walk in!) >> >> I can't believe that I didn't lose anything and actually gained weight in >my >> third month. The scale is a postal/freight scale and should be accurate. >> Could I have messed myself up that badly? >> >> My frame of mind is that I'm not on a diet, eat protein first veggies, >carbs, >> but a little of anything else is fine as long as it doesn't make me dump. >So >> far nothing has. I stopped keeping a food diary (big mistake) and fell >into >> the habit of eating late at nite again. But I didn't think I'd GAIN! >Maybe >> not lose alot, but GAIN??? >> >> OK OK, breathe - breathe. If I did gain then I will use this as a life >> lesson. I will start keeping a food diary again, and will cut my portions >in >> half. If I eat at nite it will only be fruit. I will start over and >change >> my mindset, reminding myself that my 'window' is only 12 to 18 months and >now >> I've blown one of them. I will not chastise myself anymore than I have >been >> doing, will wipe the slate clean and go on. I can and will overcome this >> setback. >> >> After all I have started taking aerobics classes this week. My local >> hospital is offering classes three times a week for one hour for three >> months. Man is my back killing me, but I won't give it up! I know this >will >> build some muscle, (its only been a week) and I'm prepared for that. >> >> I wanted the scale so I could tell if I was on a plateau. That way I >could >> try and break it before I wasted a month cause I didn't know I had >plateaued. >> I could only weigh at my PCP's or at the hospital where I had surgery. >> >> So do any of you think I messed myself up that badly? I don't think I >should >> blame the scale, oh sure I'd like it if it were defective, but I think I'm >> the one thats defective this time. OK OK, breathe -breathe. >> >> Hugs and Blessings, >> Rose >> >> Quote Link to comment Share on other sites More sharing options...
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