Vanilla Strawberries:

[Guest guest]

Time to step back from the chocolate and take a 180

degree turn and try something with a bit of a Vanilla tang.

Are you up to it?

Keep in mind when filling your shopping list check

the labels, different bands have different amounts of

carbs and if you're diabetic this will have and effected

your sugar levels. This recipe came form a fat free

cook book by Jyl Steinback and should have very little

fat grams if any. There where no fat grams listed.

Injoy the day and happy cooking

With Warmest Regards and God Bless Youall.

Sincerely,

in Virginia

TPP Customer Service Manager

morrisuva@...

Phone

http://www.thepancreatitisplace.org/

http://health.groups.yahoo.com/group/ThePancreatitisPlace/

Please remember any advice given is solely my opinion,

and should not be mistaken for Professional Medical advice.

Always check with your physician before making any

changes in you health care regiment.

Vanilla Strawberries:

Ingredients:

4 cups sliced strawberries

1/3 cup sugar

1/3 cup fat-free vanilla yogurt

1/3 cup fat-free strawberry yogurt

2 tbsp. Balsamic Vinegar

Directions:

Combine all ingredients in a large bowl. Then mix well,

refrigerate until ready to serve

Nutrition Per Serving:

Calories 63

Carbohydrate 15

Cholesterol < 1 milligrams

Dietary fiber 2 grams

Protein 1 gram

Sodium 13 milligrams

Shopping List:

2 pints strawberries

sugar

3 oz. fat free vanilla yogurt,

2 oz. fat free strawbetty yoglurt

1 oz. balsamic vingagar

Source / Fat Free Living Super Cookbook

By Jylk Steinback

Always consult with your physician, before partaking in

any recipe mentioned in any post.