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more symptoms at night - anyone else?

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I have noticed that I have more mucus D at night after dinner and through the

night if I eat anything other than intro stuff and I cannot have a snack before

bed- I think it's the bugs. Anyway, anyone have any ideas for meal replacement

drinks (no steak smoothies here). I'll keep my high calorie stuff for the

daytime but I wonder if anyone has had this issue, what they think it is and

what they did about it.

Thanks for all the support!

Liz

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