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We have been 100% SCD compliant since spring (when I finally had the

courage to give up the young coconut kefir, with positive results).

Anyway, Peyton (7, with autism and extreme short gut) still has a lot

of intolerances (honey, most cheese, eggs, anything nuts-related). He

just became a cub scout, and they're doing the first camping trip this

coming Friday (the 21st). We just took a week-long Disney vacation in

August, so an overnight camping trip is not a big deal (just a pain for

Mom!). But he desparately wants something to do when they're roasting

marshmallows. I am racking my brain trying to figure out something, and

we can't do the marshmallow recipe. Any other ideas? I don't know if it

would work, but I considered banana on a stick (only half joking here,

was thinking we could lightly dust with nut flour).

Ugh,

Donna Jo (whose kid normally is GREAT about diet but really wants

something like toasted marshmallows)

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I made a marshmallow like substance with egg white. I whipped them and put

them in the oven on 350 until the were a little brown. I used a big

tablespoon and scooped them on to parchment paper on a cookie sheet. I took

them out and they had the consitancy of marshmallow. You could sweeten it

with honey or whatever you use for sweetner. It takes very little honey to

sweeten them. My boys have honey sensitivities too (makes them weepy) but

for some reason when I made these, they were fine. I only used a half

teaspoon for four egg whites. The consitancy of the merangue (spelling) was

very much like marshmallow and my twins thought they were actually

marshmallows. They would probably toast more on a stick.

Good luck.

I hope he has fun.

Cindy

camping question

> We have been 100% SCD compliant since spring (when I finally had the

> courage to give up the young coconut kefir, with positive results).

> Anyway, Peyton (7, with autism and extreme short gut) still has a lot

> of intolerances (honey, most cheese, eggs, anything nuts-related). He

> just became a cub scout, and they're doing the first camping trip this

> coming Friday (the 21st). We just took a week-long Disney vacation in

> August, so an overnight camping trip is not a big deal (just a pain for

> Mom!). But he desparately wants something to do when they're roasting

> marshmallows. I am racking my brain trying to figure out something, and

> we can't do the marshmallow recipe. Any other ideas? I don't know if it

> would work, but I considered banana on a stick (only half joking here,

> was thinking we could lightly dust with nut flour).

>

> Ugh,

> Donna Jo (whose kid normally is GREAT about diet but really wants

> something like toasted marshmallows)

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Grilled fruit in general is considered tasty (I don't grill). One

online article suggested that pieces of: peaches, nectarines,

apricots, fresh pineapple, bananas, cantaloupe and similar melons be

grilled on a skewer. So holding the skewer over a campfire would work,

too.

mom to -12

SCD 4/23/04

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I grilled pineapple on a long stick over a campfire the summer. It was

very good but hot and I burned my mouth.

Sheila

<<> Grilled fruit in general is considered tasty (I don't grill). One

> online article suggested that pieces of: peaches, nectarines,

> apricots, fresh pineapple, bananas, cantaloupe and similar melons be

> grilled on a skewer. So holding the skewer over a campfire would

work,

> too.

>

> mom to -12

> SCD 4/23/04

>

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Camping ideas:

When I was growing up in Switzerland, it was very common, around a

campfire, to stick and apple on a stick and roast it, and then eat

it. Very yummy.

Another thing we did was make a slit in a banana and then put pieces

of chocolate in, wrap in alumninum foil and bake in the fire (We

called them banana boats), and then scoop out the melted banana/

chocolate goo with a spoon. Of course the chocolate is not scd

compliant, but the idea makes me remember that the banana was very

yummy baked like that. One could put natural peanut butter in there

for an scd legal version, instead of the chocolate, but of course you

said your son can't do nuts. The banana in foil alone would also be

yummy, I think. Or with a wee bit of honey and cinnamon on

there....mmmm.

Just some ideas from the other side of the globe.

Alana Sheldahl

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What a great tip! I'm not the original poster, but I too am planning

some upcoming camping trips and facing the, " what to do around the

campfire " question. Banana is one of the few things we CAN tolerate

and reading this banana boat idea has just made my day!!!!!

Thanks!

K in Dayton, Ohio

Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida, copper overload,

adrenal fatigue (mostly healed!!!)

Kids: son Rhowan 5 yrs old, chronic diarrhea/loose stools,

yeast/candida, ADHD, salicylate intolerance; daughter Willow 6.5 yrs

old, NT, mild GI issues, yeast/candida, salicylate intolerance

Started SCD June 2006, went slightly off for awhile in Nov 2006, back

on strict SCD starting May 2007. (Redid intro the last week of June

2007 and recently discovered that most carbs have to be thoroughly

pureed in order for my son to tolerate them). Sept 07 UPDATE: Seeing

MAJOR improvement in behavior and salicylate tolerance, son has

FINALLY potty-trained, and he is having frequent " trophies. "

>

> Camping ideas:

>

> When I was growing up in Switzerland, it was very common, around a

> campfire, to stick and apple on a stick and roast it, and then eat

> it. Very yummy.

>

> Another thing we did was make a slit in a banana and then put pieces

> of chocolate in, wrap in alumninum foil and bake in the fire (We

> called them banana boats), and then scoop out the melted banana/

> chocolate goo with a spoon. Of course the chocolate is not scd

> compliant, but the idea makes me remember that the banana was very

> yummy baked like that. One could put natural peanut butter in there

> for an scd legal version, instead of the chocolate, but of course you

> said your son can't do nuts. The banana in foil alone would also be

> yummy, I think. Or with a wee bit of honey and cinnamon on

> there....mmmm.

>

> Just some ideas from the other side of the globe.

>

> Alana Sheldahl

>

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On my side of the globe we make barbeques when we go

camping:

egg plants (sliced barbeque on both sides and then

spinkled with olive oil, mint or basil leaves),

barbequed zucchini and barbequed legal cheese (like

emmenthal, I suppose cheddar cheese woul do). This was

also made at the bonfire when I was little (every

child held a long fork on the fire with the cheese

stuck on it and then quickly put on a slice of

bread), cashew nut bread of course.

Stefania

--- Kuykendall ha scritto:

> What a great tip! I'm not the original poster, but I

> too am planning

> some upcoming camping trips and facing the, " what to

> do around the

> campfire " question. Banana is one of the few things

> we CAN tolerate

> and reading this banana boat idea has just made my

> day!!!!!

>

> Thanks!

>

> K in Dayton, Ohio

> Hashimoto's Thyroiditis, Fibro, CFS, yeast/candida,

> copper overload,

> adrenal fatigue (mostly healed!!!)

> Kids: son Rhowan 5 yrs old, chronic diarrhea/loose

> stools,

> yeast/candida, ADHD, salicylate intolerance;

> daughter Willow 6.5 yrs

> old, NT, mild GI issues, yeast/candida, salicylate

> intolerance

> Started SCD June 2006, went slightly off for awhile

> in Nov 2006, back

> on strict SCD starting May 2007. (Redid intro the

> last week of June

> 2007 and recently discovered that most carbs have to

> be thoroughly

> pureed in order for my son to tolerate them). Sept

> 07 UPDATE: Seeing

> MAJOR improvement in behavior and salicylate

> tolerance, son has

> FINALLY potty-trained, and he is having frequent

> " trophies. "

>

>

>

>

> >

> > Camping ideas:

> >

> > When I was growing up in Switzerland, it was very

> common, around a

> > campfire, to stick and apple on a stick and roast

> it, and then eat

> > it. Very yummy.

> >

> > Another thing we did was make a slit in a banana

> and then put pieces

> > of chocolate in, wrap in alumninum foil and bake

> in the fire (We

> > called them banana boats), and then scoop out the

> melted banana/

> > chocolate goo with a spoon. Of course the

> chocolate is not scd

> > compliant, but the idea makes me remember that the

> banana was very

> > yummy baked like that. One could put natural

> peanut butter in there

> > for an scd legal version, instead of the

> chocolate, but of course you

> > said your son can't do nuts. The banana in foil

> alone would also be

> > yummy, I think. Or with a wee bit of honey and

> cinnamon on

> > there....mmmm.

> >

> > Just some ideas from the other side of the globe.

> >

> > Alana Sheldahl

> >

>

>

>

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