Guest guest Posted September 20, 2007 Report Share Posted September 20, 2007 Can anyoone tell me how to make the nut muffins without eggs or honey? I can't eat eggs or honey so I haven't made any of the muffins or breads. I am getting relly constipated on this diet without my fiber. I am eating lots of vegies and some fruits but it not helping. I also am eating stewed prunes and beet juice. Any help on this would be greatly appreciated. Also anyone know where to order nut flour that is ORGANIC? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2007 Report Share Posted September 20, 2007 You can use pureed squash instead of the eggs. You can also look at other egg substitutes at pecanbread.com. If you don't mind the muffins not being sweet, you can leave out the honey. You can use saccharin or no sweetener. Maybe you could put some homemade pear butter or pear sauce cooked until very thick on your muffin to add sweetness. Pears are helpful (for me at least) with constipation. mom to Aelx-12 SCD 4/23/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2007 Report Share Posted September 21, 2007 I agree with . I used squash and/or pears in muffins for a very long time and had great success with them. ________________________________________________________________________________\ ____ Luggage? GPS? Comic books? Check out fitting gifts for grads at Yahoo! Search http://search.yahoo.com/search?fr=oni_on_mail&p=graduation+gifts&cs=bz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2007 Report Share Posted September 21, 2007 I have never had good results with most egg replacers, but I do have a good recipe that works without eggs and honey. I make a thin brownie instead or muffins because it doesn't have to rise as much. They tastes great! 1 cup almond butter 1 banana (Helps it hold together. You could use BN squash.) 1/4 cup pear sauce 1 tsp vanilla (optional.) egg replacer: 1 1/2 T water, 1 12/ T oil (I use a little of the oil from the top of the almond butter plus about 1/2 T from olive oil), 1 tsp BS, 1/2 tsp vinegar Bake for 20-25 minutes. I use a glass dish that looks like it's about 12 " X 12 " the brownie rises to about 1/2-3/4 inch. Trish, mom to Aidan SCD 9 mths. > > You can use pureed squash instead of the eggs. You can also look at > other egg substitutes at pecanbread.com. If you don't mind the muffins > not being sweet, you can leave out the honey. You can use saccharin or > no sweetener. Maybe you could put some homemade pear butter or pear > sauce cooked until very thick on your muffin to add sweetness. Pears > are helpful (for me at least) with constipation. > > mom to Aelx-12 > SCD 4/23/04 > Quote Link to comment Share on other sites More sharing options...
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