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Yogurt & Probiotic

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Hello again,

We have just started the SCD diet on week ago for our son who has been

GFCFSF for one year. we would like to ask you, when is the best time

to introduce the yogurt? and when we start, should stop the probiotic?

T

hank you all.

Randy

DOnald's DAD

SCD since 09/14/2007

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Hi, Randy,

People coming from CF diets are advised to wait 3 or 4 months before

introducing legal dairy so that the initial die off from this diet is

not confused with a reaction to casein. Some try it sooner and in that

case, it's a good idea to try it cooked in something. That will kill

the good bacteria so that you would know for sure that any reaction was

to the dairy and not die off from the probiotic.

Elaine recommended using both the yogurt and the acidophilus.

mom to -12

SCD 4/23/04

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