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Hi:

What is better to use for baked goods? Pecans or Hazelnuts? I read that

Pecans can be acidic on the body and hazelnuts are more alkalinzing?

Thanks

Jean

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Hi Jeanne,

<<What is better to use for baked goods? Pecans or Hazelnuts? I read

that Pecans can be acidic on the body and hazelnuts are more

alkalinzing? >>

I don't know about the alkilinity, but for SCD pecans are easiest to

digest. If you use hazelnuts the skins are pretty tough so make sure

they are removed when you first try them.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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