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Almond Flour Recipes

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Haven't been around for awhile. Have had family concerns pulling me

in all directions for the past month.

Anyway, still TRYING to stick as closely to SCD as possible, but I'm

having trouble with almond flour recipes - bread stuff.

I'm finding that most of the bread I make with almond flour doesn't

hold together well. I'm guessing it's because what I'm using is more

like almond meal than flour.

What do most of you use? Primarily, I'm trying to make my own almond

" flour " because I can get 3 pounds of raw almonds from Costco for $10.

In case anyone is a little math challenged, that means I can get raw

almonds for a little over $3/lb. I can't touch that price anywhere

else, either for the almonds or for almond flour.

So, to save a little money, I'm trying to make my own almond flour.

However, no matter how I do it, I just can't really seem to get it

ground finely enough to really call is much more than a fine MEAL.

Thoughts? Is almond " meal " sufficient for these recipes? If so, what

am I doing wrong, that none of my breads hold together - they tend to

fall apart and taste more like cornbread than anything - which is why

I'm assuming my problem is that it is more " meal " than " flour " .

Thanks for any help.

Mike Kaufman

Father of 4.5 yr old Caeden

ASD since age 1, SCD for nearly 2 months

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I buy from Lucy's Kitchen shop 10lb including shipping $75.00 and it is

wonderful for all recipes I've tried.

>>> " klawncare " 9/27/2007 10:57 AM >>>

Haven't been around for awhile. Have had family concerns pulling me

in all directions for the past month.

Anyway, still TRYING to stick as closely to SCD as possible, but I'm

having trouble with almond flour recipes - bread stuff.

I'm finding that most of the bread I make with almond flour doesn't

hold together well. I'm guessing it's because what I'm using is more

like almond meal than flour.

What do most of you use? Primarily, I'm trying to make my own almond

" flour " because I can get 3 pounds of raw almonds from Costco for $10.

In case anyone is a little math challenged, that means I can get raw

almonds for a little over $3/lb. I can't touch that price anywhere

else, either for the almonds or for almond flour.

So, to save a little money, I'm trying to make my own almond flour.

However, no matter how I do it, I just can't really seem to get it

ground finely enough to really call is much more than a fine MEAL.

Thoughts? Is almond " meal " sufficient for these recipes? If so, what

am I doing wrong, that none of my breads hold together - they tend to

fall apart and taste more like cornbread than anything - which is why

I'm assuming my problem is that it is more " meal " than " flour " .

Thanks for any help.

Mike Kaufman

Father of 4.5 yr old Caeden

ASD since age 1, SCD for nearly 2 months

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Hi Mike,

<<Haven't been around for awhile. Have had family concerns pulling me

> in all directions for the past month.

>

> Anyway, still TRYING to stick as closely to SCD as possible, but I'm

> having trouble with almond flour recipes - bread stuff.

>

> I'm finding that most of the bread I make with almond flour doesn't

> hold together well. I'm guessing it's because what I'm using is

more> like almond meal than flour.

>

> What do most of you use? Primarily, I'm trying to make my own

almond> " flour " because I can get 3 pounds of raw almonds from Costco

for $10.> In case anyone is a little math challenged, that means I

can get raw> almonds for a little over $3/lb. I can't touch that

price anywhere> else, either for the almonds or for almond flour.

>

> So, to save a little money, I'm trying to make my own almond flour.

> However, no matter how I do it, I just can't really seem to get it

> ground finely enough to really call is much more than a fine MEAL.>>

Have you tried using a coffee /spice grinder? I found that blenders

and food processors often left large bits (meal sized bits) but if I

do small amounts at a time and give the grinder a little shake as it

goes it grinds just as fine as the bought almond flour. Only problem

is that it is time consuming. Also shaking the grinder keeps it from

sticking together before it all gets ground. I have to scrape it out

from under the blades and off the sides. I store it in the freezer

in a large freezer bag.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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It may be the consistency of your almond flour, but I didn't have much

luck with bread either (being unwilling to use yogurt in my baking)

until I tried this recipe. I think the number of eggs helps it a lot.

http://health.groups.yahoo.com/group/pecanbread/message/35068

You can substitate almond flour for the cashew flour. Also, mine

didn't turn out until I lowered the baking temp to 250F and baked it

for 1 hour and 20 minutes. The bread is also just fine if you lessen

or leave out the honey and it is also fine if you leave out the oil or

both the oil and the honey. Good luck.

mom to -12

SCD 4/23/04

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