Reaction-free breakfast idea?

[Guest guest]

I'm looking for a simple breakfast idea that avoids our IgG allergies

(dairy, eggs, almonds & citrus - wheat, too, not that it matters)

I was thinking of trying something with a meat like chicken or turkey &

some fruit. (We're already doing chicken nuggets & apples for another

meal so I'd like it to be something other than apples, too.) Does

anyone have any ideas or suggestions?

Thanks!

Grace

SCD wannabe

[Guest guest]

Have you tried the chicken tots recipe at www.pecanbread.com? For

breakfast you might want to use less or no garlic. Once I made a sort

of spicy pear butter by cooking down pearsauce until thick and added

spices to taste (cinnamon, nutmeg, clove).

mom to -12

SCD 4/23/04

[Guest guest]

Hi Grace,

You could make some turkey patties with ground turkey. Also homemade

pork sausage either crumbled or shaped into patties.

Also see http://www.scdrecipe.com/recipes/r_041_00068.php More

breakfast ideas at: http://www.scdrecipe.com/recipes/r_006_00003.php

http://pecanbread.com/new/recipes1.html

For fruit you can try homemade pearsauce or a fruit compote - apples,

pears, peaches etc.. peeled, cut up and simmered in a little water

until softened.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

<<I'm looking for a simple breakfast idea that avoids our IgG allergies

> (dairy, eggs, almonds & citrus - wheat, too, not that it matters)

> I was thinking of trying something with a meat like chicken or turkey

& some fruit. (We're already doing chicken nuggets & apples for

another meal so I'd like it to be something other than apples, too.)

Does > anyone have any ideas or suggestions?

>

> Thanks!

> Grace

> SCD wannabe>>

>