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Question about canned olives

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Hi all,

I know that canned veggies are to be avoided. I've never ever seen

olives that are NOT canned. Are there any that are SCD legal?

thanks,

Alana

mom to dd13 ASD, SCD since 9/15/07

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lots of grocery stores have olive bars -- also at Italian Delis. just

need to make sure there is nothing else on the " bar " that shares the

scoop that could contaminate the olives...

>

> Hi all,

>

> I know that canned veggies are to be avoided. I've never ever seen

> olives that are NOT canned. Are there any that are SCD legal?

>

> thanks,

>

> Alana

> mom to dd13 ASD, SCD since 9/15/07

>

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Hi Alana,

Olives are legal. I use the green ones that come in a jar. They

have lactic acid but that is okay.

I haven't found a legal black olive - here they all have ferrous

gluconate (which Elaine didn't like).

Except, I have found some legal kalamata olives (with the pits).

Here's a legal black olive Mimi posted about:

http://health.groups.yahoo.com/group/pecanbread/message/67002

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

<<I know that canned veggies are to be avoided. I've never ever

seen olives that are NOT canned. Are there any that are SCD legal?

>

> thanks,

>

> Alana

> mom to dd13 ASD, SCD since 9/15/07>>

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Thanks!

alana

> Hi Alana,

>

> Olives are legal. I use the green ones that come in a jar. They

> have lactic acid but that is okay.

>

> I haven't found a legal black olive - here they all have ferrous

> gluconate (which Elaine didn't like).

>

> Except, I have found some legal kalamata olives (with the pits).

>

> Here's a legal black olive Mimi posted about:

> http://health.groups.yahoo.com/group/pecanbread/message/67002

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

> <<I know that canned veggies are to be avoided. I've never ever

> seen olives that are NOT canned. Are there any that are SCD legal?

> >

> > thanks,

> >

> > Alana

> > mom to dd13 ASD, SCD since 9/15/07>>

>

>

>

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>

> lots of grocery stores have olive bars -- also at Italian Delis. just

> need to make sure there is nothing else on the " bar " that shares the

> scoop that could contaminate the olives...

Not sure I've ever seen an olive bar; just olives on a salad bar. How

would we know these didn't just come out of some large can in the back?

mom to -12

SCD 4/23/04

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Good point -- I was thinking of Olive bars at places like Whole

Foods where they have maybe 15 different types of olives to buy. It

probably is too risky, though I don't think the WF's olives come from

cans -- they seem very fresh and different from canned olives I have

seen. I was just at WF's and it made me think the contamination

problem is too big a risk too.

Kim

Mom to Henry 7.5

Language based learning disorder

Just starting SCD

> >

> > lots of grocery stores have olive bars -- also at Italian Delis.

just

> > need to make sure there is nothing else on the " bar " that shares the

> > scoop that could contaminate the olives...

>

> Not sure I've ever seen an olive bar; just olives on a salad bar.

How

> would we know these didn't just come out of some large can in the

back?

>

> mom to -12

> SCD 4/23/04

>

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