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I avoid seeds in general, but eat the seeds in my well-cooked zucchini. Has

not been a problem. I always see other seeds in the loo if I do on occasion

eat them.

>

>Reply-To: pecanbread

>To: <pecanbread >

>Subject: seeds

>Date: Sun, 7 Oct 2007 11:22:30 -0500

>

>I know seeds are to be removed from foods, but what about from zucchini?

>They seem small and soft so I wasn't sure.

>

>Diane

>

>

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Hi Diane,

If you have small zucchini (courgettes) don't worry about the seeds.

If you have big zucchini with mature seeds you should remove them.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of Em and

> >I know seeds are to be removed from foods, but what about from

zucchini?

> >They seem small and soft so I wasn't sure.

> >

> >Diane

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