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cooking with goat yogurt

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Hi, first a little history. My son has been on SCD since the middle

of Feb. 07 He has done extremly well and we've progressed very

slowly. We've had the usual set backs based on colds, ear infections

etc. I am not sure where these last months have gone, but I'm just

now two weeks into introducing goat yogurt with pro gurt.

I have a couple of questions about the goat yogurt that I've made.

I read what the consistancy should be like and how to drip it.

Everything looks normal there. But because I am introducing such a

small amount, so slowly, I have 6 little jars left over around the

going bad date. So I took the left overs from the first couple of

batches and froze them. I realize that all of the good bacteria dies

with freezing and cooking. But I also see that a lot of recipes have

the yogurt in it. And that it will be frozen or cooked.

So my questions are:

Am I on the right track with not wasting the yogurt and freezing it

to be used in the recipes that call for it?

And I read that we keep the yogurt refridgerated for up to two weeks.

We are only giving my son 1/2 a teaspoon a day at this point. How

quickly can I increase it? I read somewhere that 3 cups a day is the

max.

I am not seeing any challenges with the yogurt. His stools remain

normal and consistant. But I know we are still dealing with yeast.

His little belly goes back and forth with being bloasted.

And after we get the yogurt down I'd like to introduce home made

pecan butter. He's not able to do almonds yet.

Thank you, :)Aimee

2 1/2 yr son, leaky gut, heavy metals, yeast-SCD 8 months

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Hi, Aimee,

I do not know how the frozen yogurt will do in future recipes. If no

one here knows, you can try joining and asking this group:

http://health.groups.yahoo.com/group/scdrecipe_creators/

The max on yogurt consumption is 2 cups, with occasional additional

amounts being ok.

The probiotics in the yogurt will have a good effect for about 2

weeks. If you want to just eat yogurt or cook with it without being

concerned that it has enough probitics, then you can keep it 3 weeks.

Going very slowly with yogurt is what we advise because yogurt is

extremely helpful and we don't like to see people stopping it when

they see a bad/die off reaction from going too fast. I will tell you

I did not introduce the yogurt for all that slowly, and it was

fine. But that was us; your child might be different.

mom to -12

SCD 4/23/04

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Hi Aimee,

<<Hi, first a little history. My son has been on SCD since the middle

> of Feb. 07 He has done extremly well and we've progressed very

> slowly. We've had the usual set backs based on colds, ear

infections

> etc. I am not sure where these last months have gone, but I'm just

> now two weeks into introducing goat yogurt with pro gurt.

>

> I have a couple of questions about the goat yogurt that I've made.

> I read what the consistancy should be like and how to drip it.

> Everything looks normal there. But because I am introducing such a

> small amount, so slowly, I have 6 little jars left over around the

> going bad date. So I took the left overs from the first couple of

> batches and froze them. I realize that all of the good bacteria

dies with freezing and cooking.>>

All will die with cooking and many will die with freezing (but some

may live).

<<But I also see that a lot of recipes have

> the yogurt in it. And that it will be frozen or cooked.

>

> So my questions are:

> Am I on the right track with not wasting the yogurt and freezing it

> to be used in the recipes that call for it?>>

If you are going to cook with the yogurt, it is okay to freeze it.

The texture of the yogurt may be different after thawing, it may

seperate.

Another idea is to make frozen yogurt with it. Recipes at

http://www.scdrecipe.com/recipes/r_022_00312.php

<<And I read that we keep the yogurt refridgerated for up to two

weeks.> We are only giving my son 1/2 a teaspoon a day at this point.

How > quickly can I increase it? I read somewhere that 3 cups a day

is the > max.

> I am not seeing any challenges with the yogurt.>>

If he is doing well with the yogurt you could double it every second

day.

Sheila, SCD Feb.2001, UC 23yrs, PCOD 22yrs

mom of and

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Thank you for the responses. :)Aimee

Re: cooking with goat yogurt

Hi Aimee,

<<Hi, first a little history. My son has been on SCD since the middle

> of Feb. 07 He has done extremly well and we've progressed very

> slowly. We've had the usual set backs based on colds, ear

infections

> etc. I am not sure where these last months have gone, but I'm just

> now two weeks into introducing goat yogurt with pro gurt.

>

> I have a couple of questions about the goat yogurt that I've made.

> I read what the consistancy should be like and how to drip it.

> Everything looks normal there. But because I am introducing such a

> small amount, so slowly, I have 6 little jars left over around the

> going bad date. So I took the left overs from the first couple of

> batches and froze them. I realize that all of the good bacteria

dies with freezing and cooking.>>

All will die with cooking and many will die with freezing (but some

may live).

<<But I also see that a lot of recipes have

> the yogurt in it. And that it will be frozen or cooked.

>

> So my questions are:

> Am I on the right track with not wasting the yogurt and freezing it

> to be used in the recipes that call for it?>>

If you are going to cook with the yogurt, it is okay to freeze it.

The texture of the yogurt may be different after thawing, it may

seperate.

Another idea is to make frozen yogurt with it. Recipes at

http://www.scdrecip e.com/recipes/ r_022_00312. php

<<And I read that we keep the yogurt refridgerated for up to two

weeks.> We are only giving my son 1/2 a teaspoon a day at this point.

How > quickly can I increase it? I read somewhere that 3 cups a day

is the > max.

> I am not seeing any challenges with the yogurt.>>

If he is doing well with the yogurt you could double it every second

day.

Sheila, SCD Feb.2001, UC 23yrs, PCOD 22yrs

mom of and

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