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Does it matter what brand or source vitamin c to use for SCDer's? In

previous diets they talked about some are from corn based sources and

are problematic. Is there a difference with SCD?

Bonita

son, SCD 4 months, Asperger's, OCD, ADHD, highly sal sensitive

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At 08:18 AM 10/8/2007, you wrote:

>Does it matter what brand or source vitamin c to

>use for SCDer's? In previous diets they talked

>about some are from corn based sources and are

>problematic. Is there a difference with SCD?

Bonita,

This is one of those " it depends " answers.

Because of the way the Vitamin C is extracted

from whatever, in theory, the source doesn't matter.

However, a friend of mine who was SCD was

lamenting that she couldn't take Vitamin C

because it always threw her into a flare. Later

in the same conversation, she mentioned that

farmed fish, because it was fed on a lot of

grain, fave her trouble. I asked if she knew that

much Vitamin C was derived from corn, and she did

not. She found a non-Corn sourced Vitamin C, and was fine.

I, on the other hand, am fine with corn-sourced

Vitamin C, although actually eating corn... no,

that's a memory I don't want to go anywhere with.

(Early in the diet I wasn't pushy enough to send

food back if not properly prepared, and the

results of my failure almost resulted in my

missing the Christmas Eve candlelight service, which I love.)

— Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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