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Hello we are new here. I have a 9 year old son with

ASD and we recently started the diet about a week and

a half ago. I think I finely have eliminated all

illegals, the supplements took a little figuring out.

I have two questions I am curious about. The first is

everything I have read anywhere has said that on an

anti-yeast diet you should try to eliminate all sugars

including fruit and honey. I know in the book it says

these are legal because they are monosacchrides but

why are they okay when it appears the yeast can feed

off of them. And should we try to really limit them

if we are eating them?

Secondly, has anyone else hear had any experience

using oregano and/orgarlic capsules and if so have you

noticed any improvement with these? Thanks in advance

for your input.

(Mom to )

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Hi, ,

Eliminating the starches and complex carbs should be enough for most

SCDers to do well and enjoy healthy fruit and honey. Occasionally

there can be people with an extreme problem with yeast. In that

case,try reducing the amount of honey to 1/3 of what is called for in a

recipe.

If you still have problems with that amount of honey and the fruit,

then you may have to discontinue honey and limit fruit for a period of

time.

mom to -12

SCD 4/23/04

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Thanks .

--- julie46250 wrote:

> Hi, ,

> Eliminating the starches and complex carbs should be

> enough for most

> SCDers to do well and enjoy healthy fruit and honey.

> Occasionally

> there can be people with an extreme problem with

> yeast. In that

> case,try reducing the amount of honey to 1/3 of what

> is called for in a

> recipe.

> If you still have problems with that amount of honey

> and the fruit,

> then you may have to discontinue honey and limit

> fruit for a period of

> time.

>

>

> mom to -12

> SCD 4/23/04

>

>

>

>

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Welcome to the group ,

<<I have two questions I am curious about. The first is

> everything I have read anywhere has said that on an

> anti-yeast diet you should try to eliminate all sugars

> including fruit and honey. I know in the book it says

> these are legal because they are monosacchrides but

> why are they okay when it appears the yeast can feed

> off of them. And should we try to really limit them

> if we are eating them?>>

Please have a look at

http://pecanbread.com/new/yeast.html and

http://pecanbread.com/new/yeastsheila.html

<<Secondly, has anyone else hear had any experience

> using oregano and/orgarlic capsules and if so have you

> noticed any improvement with these? Thanks in advance

> for your input.

> (Mom to )>>

I didn't use oregano capsules but I used Oil of oregano as a natural

antifungal. I have also used in when I felt a cold developing.

I found it to be one of the better natural antifungals.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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