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Hi,

I was making applesauce by boiling the apples and then putting through a sieve

- is this adding pectin by grinding the peels as well? Should I peel before

making apple or pear sauce?

vigilance indeed!

I have to say each time I learn something, I try not to get discouraged (with

mistakes) - it gives me HOPE of getting better and healing this gut!

Liz

UC 4 yrs

SCD 2 months

---------------------------------

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lay it on us.

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Yes, apples must be peeled, cored, sliced and cooked till soft. For cooked

apple juice along with your applesauce, cook the apples in extra water &

strain the juice. Dilute the juice by 50% with water when serving.

3.5 autism SCD 3/07

_____

From: pecanbread [mailto:pecanbread ] On

Behalf Of liz kapitulik

Sent: Wednesday, October 10, 2007 8:37 AM

To: pecanbread

Subject: pectin

Hi,

I was making applesauce by boiling the apples and then putting through a

sieve - is this adding pectin by grinding the peels as well? Should I peel

before making apple or pear sauce?

vigilance indeed!

I have to say each time I learn something, I try not to get discouraged

(with mistakes) - it gives me HOPE of getting better and healing this gut!

Liz

UC 4 yrs

SCD 2 months

---------------------------------

Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s user panel

and lay it on us.

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Share on other sites

Hi Liz,

While still having symptoms I peeled and cored the apples before

making them into applesauce. I tried it first with the peels etc but

I reacted to them. Eventually, I healed enough to tolerate it when

I made it with peels and seived the peels out.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

>

> Hi,

> I was making applesauce by boiling the apples and then putting

through a sieve - is this adding pectin by grinding the peels as

well? Should I peel before making apple or pear sauce?

>

> vigilance indeed!

>

> I have to say each time I learn something, I try not to get

discouraged (with mistakes) - it gives me HOPE of getting better and

healing this gut!

>

> Liz

> UC 4 yrs

> SCD 2 months

>

>

> ---------------------------------

> Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s

user panel and lay it on us.

>

>

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