What to use instead of nut flour?

[Guest guest]

Hi:

What can I use instead of nut flours which my son is allergic to?

Thanks

Jeanne

---------------------------------

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[Guest guest]

Hi, Jeanne,

There is no substitute for the nut flour early in the diet. Coconut

flour is very, very advanced.

Many are doing this diet without nuts. Look for recipes that don't

contain nuts on pecanbread.com and the other recipe sources. What

kinds of things do you want to make? Maybe we can come up with a

substitute, but baked goods are difficult. Amazingly you can make

some pancakes and cupcakes/muffins with chicken! Look for them on

pecanbread.com. You can also join and ask for advice at

http://health.groups.yahoo.com/group/scdrecipe_creators/

There is a bread that can be used early in the diet does not contain

nuts. It is primarily made of eggs. Look for " Nut free Dairy Free

Bread " in the files section here:

http://health.groups.yahoo.com/group/pecanbread/files/

mom to -12

SCD 4/23/04

[Guest guest]

Hi Jeanne,

Which nuts is he allergic to? Almond, pecan, hazelnut, macadamia,

walnut, coconut...

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

> Hi:

>

> What can I use instead of nut flours which my son is allergic to?

>

> Thanks

> Jeanne

>

>

> ---------------------------------

> Be a better Heartthrob. Get better relationship answers from someone

who knows.

> Yahoo! Answers - Check it out.

>

>

[Guest guest]

Just curious if you have tried making " flour " out of dried coconut

flakes or from sunflower or pumpkin seeds?

-

SCD since april 2007

[Guest guest]

Coconut flour is extremely advanced because it is so fibrous.

Seed flours are listed as illegal on the BTVC website. Seed themselves

are legal after 3 months of no symptoms, but Elaine said that she had a

sprinkling of seeds in mind. The quantity you would use as flour would

have way too much fiber and cyanide.

mom to -12

SCD 4/23/04