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making pancakes/waffles that stay together

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Hi Bonita-

I use the Midas Gold pancakes/waffles recipe in the BTVC book in a

wafflemaker and it always turns out great! It is just a basic inexpensive

wafflemaker

too, nothing fancy. We eat them as waffles for breakfast or with almond

butter and homemade scd jam for " sandwiches " .

Sheri

SCD since june 2007

11yo and 10yo boys both on ASD spectrum

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For those of you who successfully make waffles/pancakes,

I've not had any luck keeping pancakes together without the

traditional flour or GFCF flours. Every time I've tried they stick to

the pan and fall apart. I even have some non-stick pans. Does a

waffle maker help this any? I would invest in one if I knew it would

work. Or are there some tricks to the trade I should know about.

Bonita

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Hi, Bonita,

I don't make waffles. I had too much trouble successfully making SAD

waffles! ;) But I know others have success.

I used to have trouble cooking pancakes; it was so frustrating.

Now I use lots of oil on my pan (even when I use a non-stick pan), even

re-applying it after I've made a few. And I usually keep the size of

the pancakes small so that they are easier to turn. I try not to turn

them too soon, and that helps, too.

mom to -12

SCD 4/23/04

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