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Re:Coconut flour is illegal--NOT

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Hi Judy,

Coconut flour is fibrous and is an advanced food, but it is NOT illegal on SCD.

From the Legal-illegal list:

Coconut Legal Fresh or unsweetened, shredded coconut and coconut flour are all

legal.

Coconut milk Legal May be tried after being on the diet for 6 months.

Coconut oil Legal Withstands heat well, good for frying/cooking,

Ellen

10 y/o dd scd since 5/06 and totally thankful that we can use coconut flour so

that *other* dd who is allergic to nuts can eat the same thing as dd on scd :)

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