Guest guest Posted September 22, 2005 Report Share Posted September 22, 2005 Question: Does anyone in the group consume any of the numerous protein powder supplements ie; whey protein isolates or soy protein isolates? Since I was diagnosed with this disease my diet has been lacking in protein as both meat and most legumes give me pancreatic problems. I do eat fish either rainbow trout or sockeye salmon preferable wild whenever possible at least twice a week, however these can sometimes give me problems as well. (All fish is steamed to ensure ultra low fat preparation for personal consumption)But back to protein powders are they a good source of protein for individuals with cp. I know that some of you consume the " ensure " products from time to time, however I cannot stomach the stuff and they contain more fat than the protein powders. I am currently obtaining my fats from flax seed oil and dricell epa (an essential fatty acid formula powder, based from fish oils) which I purchase from my naturopath doctor and mix with a green food supplement, fresh fruit juice and mixed organic berries for a morning breakfast boosting smoothy. I have very little problems with this combination so far. So I am interested in making my own " ensure " protein drink however more organically so I can get the benefits from the antioxidants in the fruits and veggies I put into it. So, long story short are whey protein isolates or soy protein isolates ok source of protein to use to avoid painful digestive/pancreatic problems vs. consuming the traditional sources meat or legumes. Thanks so much, peace Rich. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2005 Report Share Posted September 22, 2005 Hi Rich. Soy protein is much easier for our bodies to absorb as it is a less complicated protein molecule then animal or diary proteins. I am not familiar with whey proteins and have never taken them. I drank several slimfast shakes a day as its protein source is soy. I also took an amino acid vitamin supplement; along with many other vitamin and mineral supplements. Do you take any type of enzymes to help with absorbtion? Also even tho salmon and rainbow trout are excellent food sources they are among the more oily fish and that may be why it is bothering you sometimes. You may want to consider some of the deep water fish such as grouper, snapper, sea bass or tuna as they tend to be leaner. Colder water fish such as the rainbow trout tend to put on a layer of blubber to help insulate them. It is the good fat to consume but with cp one could have difficulties breaking down most forms of fat. I hope this helps. Warmly, (SC) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Thanks, so much for the information. I love this group. Peace and god bless. Rich Re: Question regarding protein powder shakes Hi Rich. Soy protein is much easier for our bodies to absorb as it is a less complicated protein molecule then animal or diary proteins. I am not familiar with whey proteins and have never taken them. I drank several slimfast shakes a day as its protein source is soy. I also took an amino acid vitamin supplement; along with many other vitamin and mineral supplements. Do you take any type of enzymes to help with absorbtion? Also even tho salmon and rainbow trout are excellent food sources they are among the more oily fish and that may be why it is bothering you sometimes. You may want to consider some of the deep water fish such as grouper, snapper, sea bass or tuna as they tend to be leaner. Colder water fish such as the rainbow trout tend to put on a layer of blubber to help insulate them. It is the good fat to consume but with cp one could have difficulties breaking down most forms of fat. I hope this helps. Warmly, (SC) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Rich, I used whey protein isolates powder, mixed into my food and beverages, for a month or more when I was severely undernourished. The nutritionist at the hospital had recommended the whey as opposed to the soy, claiming that the whey powder was easier to digest and caused fewer allergies. It turned out that my severe weight loss and nutritional problems were being caused by undiagnosed symtoms leading up to diabetic ketoacidosis, not a mysterious malnutrition problem, so I didn't have the need to continue using the powder after the ketoacidosis. It seemed to be working well, while I took it. With love, hope and prayers, Heidi Heidi H. Griffeth SC & SE Regional Rep. PAI Note: All comments or advice are based on personal experience or opinion only, and should not be substituted for professional medical consultation. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 The newest research I have read says that there is definitely a connect between babies that drank soy formula and the developement of asthma and severe allergies while growing up. I can attest first hand to that one, my daughter now 21 had to have soy formula because she had a rash ( I was not a nurse at the time) the Dr. changed her over to soy formula, that child developed asthma at the age of 6 then she has such severe allergies she was sick all the time. I had to encase her bed and pillow in a plastic cover and use special filters over her heat ducts, and she also developed rheumatoid arthritis. After reading the research I came to the same conclusion, the soy formula did it. I would not drink it, use the whey. I now there are alot out there who would debate this but personally I have been mixing goats milk and cows milk together now for about 3 months, it does take some getting used too, but the goats milk is more digestible for people, it is higher in fat, but it is a more digestible fat than cows milk. I have gotten alot of my information from The Makers Diet. I would recommend that everyone visit the site and click to see Dr. Rubins before and after picture, he did not have pancreatitis, but he did have crohns disease so bad that he saw 70 Drs. and almost died, there are pictures on the web site, I have the book and can tell you that this diet has kept me from having such profound potassium loss and kept me from having protein malnutrition. I have nothing to gain from this. I would suggest that no one ever pay retail for a book visit www.half.com and you can buy used or new for a little more. I paid $2.99 for my copy, my family Dr. gave me his and I wanted my own. Visit the site for the pictures at www.makersdiet.com and see for yourself. Atwell LPN > Rich, > > I used whey protein isolates powder, mixed into my food and beverages, > for a month or more when I was severely undernourished. The > nutritionist at the hospital had recommended the whey as opposed to > the soy, claiming that the whey powder was easier to digest and caused > fewer allergies. > > It turned out that my severe weight loss and nutritional problems were > being caused by undiagnosed symtoms leading up to diabetic > ketoacidosis, not a mysterious malnutrition problem, so I didn't have > the need to continue using the powder after the ketoacidosis. It > seemed to be working well, while I took it. > > With love, hope and prayers, > Heidi > > Heidi H. Griffeth > SC & SE Regional Rep. > PAI > > Note: All comments or advice are based on personal experience or > opinion only, and should not be substituted for professional medical > consultation. Quote Link to comment Share on other sites More sharing options...
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