Guest guest Posted October 27, 2007 Report Share Posted October 27, 2007 Hi I know that Elaine does not recommend Iron supplements, however my daughter is extremely low on iron. Her ferritin is below 3. I have been told of floravit glutenfree Iron tonic, which does not contain any brewer's yeast, wheat germ , or honey. The ingredients are: Non medical herbal extracts: Aquesous suspensions in fruit syrup of Rosehips, Chamomile flowers, fennel seed, spinach leaf. In a base of : Grape, pear, black currant, cherry, blackberry, carrot juices with ascorbic acid. Could you tell me if this is legal? I have written to Salus Haus and this is what they sent back to me by e-mail. Thanks so much for your help. Beate Rapien, Mother to (15) severe reaction to vaccination Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2007 Report Share Posted October 28, 2007 Hi Beate Rapien, <<<I know that Elaine does not recommend Iron supplements, however my daughter > is extremely low on iron. Her ferritin is below 3. > > I have been told of floravit glutenfree Iron tonic, which does not contain > any brewer's yeast, wheat germ , or honey. > > The ingredients are: > > Non medical herbal extracts: Aquesous suspensions in fruit syrup of > Rosehips, Chamomile flowers, fennel seed, spinach leaf. > > In a base of : > > Grape, pear, black currant, cherry, blackberry, carrot juices with ascorbic> acid. > > Could you tell me if this is legal?>>>>> Sorry, but this isn't legal. Do you know why her ferritin is so low? Is she having diarrhea? Limited variety of foods etc..? Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs mom of Em and Dan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2007 Report Share Posted October 28, 2007 Hi, Chicken liver pate, dark meat chicken and spinach are good for low iron. I've also heard vitamin C (a bit of orange juice maybe) will help it to absorb. I've always had a problem with anemia. Sometimes just pan fried (or is it braised if you cook it with chicken stock?) liver with onions, bell peppers, garlic. Carmelized onions and bell peppers are kind of sweet. Maybe some others will have suggestions for kids. My primary told me once to boil a bunch of spinach, toss it and drink the broth. Just keep it at a simmer so it doesn't evaporate. I'm sure you'd want to add honey or something--maybe make some type of popsicle with spinach juice--someone recently posted recipes for popsicles. Hope this helps, that is very low, isn't it? I've had three transfusions (not since the SCD though) and my lowest hemoglobin was like 5ish. I'm not sure if that's the same as ferritin (sp?). Good luck. Debbie 38 crohn's pentasa scd 1/07 Quote Link to comment Share on other sites More sharing options...
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