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PROTEIN

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For anyone who is interested...and we all should be. There is a web site

that we should all be checking out.

www.vitalady.com

This website is created by a woman who had an RNY in 1994. She is totally

into nutrician and protein supplements. She counsels patients of WLS at no

charge, although she does sell supplements. I am on another list and most of

those on the list buy the protein she sells. She also says it is very hard

for a bypass person to absorb B12 and suggests a small tablet you put under

your tongue. She just happens to live about 25 minutes from me and I hope to

meet with her next week. She said it is good to start to take extra protein

prior to surgery as it will help the healing. I plan to do that. Will let

you all know what I find out.

Joni Ribera

" Now Sleeping in Seattle "

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