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Dan, dont forget baking powder. (Of course, don't forget to check for

illegal additives...)

Also, if you don't have egg issues, depending on the recipe, whipped

eggwhites can help

make things fluffier too. (Remember whites will sink if combined with

an oily ingredient)

Sometimes I wish I'd paid more attention in chemistry class..... -Allan.

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  • 1 year later...

Hello,

I have a few questions regarding food - according to the SCD protocol. If anyone

could answer these questions, it would be extremely appreciated and I would be

very grateful. Thank you.

Question #1:

A few days ago, I happened to see an unusual specimen of cauliflower. It was the

same shape and size of all the others but it was orange. It was rather unusual

and surprising: I've never seen orange cauliflower before. So, my question is

whether orange cauliflower is legal or not. I've theorized that perhaps it is a)

wholly natural, B) a freak of nature, c) a hybrid, or d) while the cauliflower

was growing, they injected it with food colouring, sort of like what they do to

flowers. Is orange cauliflower legal?

Question #2:

This is more of a how-to question. I am always experimenting and recreating food

to suit SCD standards and now I am wondering, how do I make scones? I know there

are all different kinds of scones but if anyone here knows how to make scones,

would that person please tell me how to go about it and include the recipe?

Question #3:

This is another how-to question. I've been quite successful at recreating

typical recipes (wheat flour, sugar, etc.) to SCD standards but my largest block

at recreating these recipes is the problem with yeast. How do I make these

recipes work without the yeast? I have considered that I could just carry on w/o

the yeast but I've also realized that the yeast plays a major role in the making

of the baked good (rising and suchlike). Could anyone tell me if the yeast is

necessary or not?

Thank you for answering these questions,

Dan

Ask a question on any topic and get answers from real people. Go to Yahoo!

Answers and share what you know at http://ca.answers.yahoo.com

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Hi, Dan,

1. Discovered in a marsh in Cananda, the orange cauliflower is natural

and has extra vitamin A!

http://www.cbsnews.com/stories/2004/06/14/health/main622888.shtml

2. Here is an SCD scone recipe:

http://www.scdrecipe.com/recipes-breakfast/fluffy-cranberryorange-

scones/

3. If you leave out yeast, your baked good will be nothing like the

original. Yeast, as you said, is necessary for the rise and texture of

the yeast baked goods. This is something we give up on SCD. But don't

we have lots of other great food!!!

mom to -12

SCD 4/23/04

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Hello ,

Thank you so much for the information. I'll have to do some experimenting with

making scones: for some reason the weblink you gave me for the SCD scones

doesn't work - it can't be found. Probably outdated. But thanks for confirming

that the orange cauliflower is okay. It will look so pretty with all the other

vegetables!

Re: Food Questions

Hi, Dan,

1. Discovered in a marsh in Cananda, the orange cauliflower is natural

and has extra vitamin A!

http://www.cbsnews. com/stories/ 2004/06/14/ health/main62288 8.shtml

2. Here is an SCD scone recipe:

http://www.scdrecip e.com/recipes- breakfast/ fluffy-cranberry orange-

scones/

3. If you leave out yeast, your baked good will be nothing like the

original. Yeast, as you said, is necessary for the rise and texture of

the yeast baked goods. This is something we give up on SCD. But don't

we have lots of other great food!!!

mom to -12

SCD 4/23/04

____________________________________________________

Yahoo! Canada Toolbar: Search from anywhere on the web, and bookmark your

favourite sites. Download it now at

http://ca.toolbar.yahoo.com.

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Sorry, baking powder is illegal. We can use baking soda. Baking soda

and whipped eggs can help us make things fluffier, but will not produce

the same unique effect as yeast.

mom to -12 SCd 4/23/04

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