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----- Forwarded Message ----

To: dn_fenton@...

Sent: Thursday, November 1, 2007 5:13:51 PM

Subject: Chocolate

Hello Dan,

I know that chocolate is not legal on SCD but recently my youngest brother

(who's in grade 1) is asking for a chocolate birthday cake. Do you know if there

is some way to make an SCD legal chocolate cake without chocolate? Anything

would be helpful as I can't really explain that chocolate isn't SCD legal ( " not

good for our tummies " ), or even that it isn't the healthiest thing in the world.

If you can't answer my question, would you mind to forward it to the Pecanbread

Yahoo! Group? Thank you.

Sincerely,

Myra

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Hi, Dan,

Personally I think baked goods made with pecan flour taste chocolaty.

Sometimes I eat pecans and raisins together and it seems like chocolate.

Check out this post from last December. I wonder if Greenberg is

still reading the list? The recipe is somewhat vague on amounts, but

if you're willing to experiment, it might be your answer.

http://health.groups.yahoo.com/group/pecanbread/message/60364

mom to -12

SCD 4/23/04

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Hi Dan, pass this onto Myra for me.

This is my version of chocolate, and I've included several other ideas

that I've gathered. They are below mine. Enjoy!

Chocolate Brownies

I make the peanut butter brownies (from the pecanbread website) for my

hubby using pecan butter. He loves them and says they taste like

chocolate (but then again he hasn't had chocolate in over a year). I

also thought about adding some coffee concentrate to them by soaking a

coffee bag in 1 tbs. of boiling water.

Sharon in OH, -(Tourettes, yeast and related conditions, SCD since

8-16-07)

Wife of Adam - Crohn's 2004, SCD since June 2006

Asacol, Carlson fish oil, Phenol Assist enzyme.

------------

German " Chocolate " Cake - by Claudine

2 cups almond butter (I used Maranatha's raw organic almond butter)

1 cup pure honey

6 eggs ( I use large )

1 teaspoon of baking soda ( not baking powder )

1 teaspoon pure vanilla

1 teaspoon almond extract

¼ cup very strong coffee or coffee concentrate*

Break eggs in very large bowl. Add vanilla and almond extracts, baking

soda, honey, and beat thoroughly. Add almond butter, mix all

ingredients. Pour into 2 9-inch round cake pans lined with parchment

paper rounds and greased on the sides.

Bake in a 300 degree preheated oven for about 40 minutes, or until

toothpick inserted in center comes out clean. Cool.

Caramel-Coconut Icing:

1 C honey

3/4 C Butter

½ cup dripped half and half yogurt Heat these 3 ingredients to boil

frequently stirring

(a heavy saucepan is best). Boil for 2-6 minutes, depending on how

caramelized you like your icing, constantly stirring to be sure

ingredients are well blended. Remove from burner.

Add:

1 tsp. Vanilla

1 tsp. Baking Soda The mixture will bubble up when these 2 ingredients

are added.

Stir the mixture well, then add: 1 ½ cup unsweetened shredded coconut

1 cup chopped walnuts Stir, and let it cool slightly before icing your

cake. To frost cake: Stack 2 layers on top of each other, spreading

icing in between, and use serrated knife to make edges even before

frosting sides.

Keep refrigerated, but bring to room temperature before cutting and

serving.

* I make my coffee concentrate in a coffee toddy, but I think espresso

or 2-3 Folger's coffee bags steeped in ¼ cup boiling water would work

also. The coffee flavor gives it a nice brownness and flavor. I

think you could serve this and pull it off as the real thing.

--

Re: Legal chocolate tasting alternative?

Posted by: " Eileen Brown " eb-psa-list@... tatiana_adm

Date: Mon Oct 23, 2006 7:43 pm (PDT)

Dear List:

I recently made the coffee smoothie and realized it tastes more like

chocolate if you add more pecans. Instead of using 1/2 cup of pecans

use 3/4 cup. The recipe make 6 cups of frozen smoothie. The beef

bone broth makes the consistency very close to ice cream if you put

enough ice to make it super thick.

Here's the recipe again with the change.

3/4 cup of pecans

1 cup of water (or beef broth (it can't have any seasoning added to

it)) (The beef broth gives it a real creamy texture almost like ice

cream because of the gelatin I guess.)

3/4 - 1 cup of expresso

1/2 cup of honey (or more, taste to see if still bitter)

4-5 cups of ice (more if you want thicker)

Sorry for the change. I don't really measure too much when I'm making

it. They usually turn out good even with a slight recipe change.

Eileen Brown

--

Awesome Pudding

Posted by: " jennifernormanly " normanly@...

jennifernormanly

Date: Sun Nov 12, 2006 6:26 pm ((PST))

I want to share an awesome pudding-like creation I discovered. I made

some nut butter with pecans, safflower oil, and a little salt. Then I

followed the peanut butter brownie recipe in the BTVC book. I baked

it for less time than prescribed in the book, probably only 18-20

minutes because I was unsure about how quickly pecan butter would cook

as compared to peanut butter. Well, Jack, my 5 year old son, loved

it! He called it chocolate pudding. To me, it tastes just like pecan

pie without the big pecan pieces. Yumm.

Hope someone else can have the great experience we had.

Mom to Jack, 5yrs, ASD, 4mos SCD

--

Home-Made chocolate

Posted by: " flowers4me7 " flowers4me7@... flowers4me7

Date: Mon Sep 18, 2006 8:02 am (PDT)

1 stick butter, softened

1 bag Folgers coffee singles, steeped in 1 T boiling water

3 T honey

Whip, add honey and coffee. Place on cupcake liners.Freeze!

Enjoy

>

> ----- Forwarded Message ----

>

> Subject: Chocolate

>

>

> Hello Dan,

>

> I know that chocolate is not legal on SCD but recently my youngest

brother (who's in grade 1) is asking for a chocolate birthday cake. Do

you know if there is some way to make an SCD legal chocolate cake

without chocolate? Anything would be helpful as I can't really explain

that chocolate isn't SCD legal ( " not good for our tummies " ), or even

that it isn't the healthiest thing in the world.

>

> If you can't answer my question, would you mind to forward it to the

Pecanbread Yahoo! Group? Thank you.

>

> Sincerely,

> Myra

>

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Hi Dan,

<<<

>

> ----- Forwarded Message ----

>

> To: dn_fenton@...

> Sent: Thursday, November 1, 2007 5:13:51 PM

> Subject: Chocolate

>

>

> Hello Dan,

>

> I know that chocolate is not legal on SCD but recently my youngest

brother (who's in grade 1) is asking for a chocolate birthday cake.

Do you know if there is some way to make an SCD legal chocolate cake

without chocolate? Anything would be helpful as I can't really

explain that chocolate isn't SCD legal ( " not good for our tummies " ),

or even that it isn't the healthiest thing in the world.

>

> If you can't answer my question, would you mind to forward it to

the Pecanbread Yahoo! Group? Thank you.

>

> Sincerely,

> Myra >>>

Some find this chocolately:

http://uclbs.org/recipes/desserts/sue14datecake.php

I find pecans and pecan butter baked goods taste somewhat chocolate-y.

I don't think either is very close though - it may be better to go

wit a different flavour altogether (vanilla, lemon, orange etc..)

Sheila, SCD Feb.2001, UC 23yrs, PCOD 22yrs

mom of and

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