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These are two foods that just make my dd so much worse. Head

whackingly worse.

What do they have in common, nutritionally?

Just curious about if there's a common denominator culprit

here...phenols, luteine, lycopene, salicylates? I have no idea.

Alana

dd, 13 yrs. on diet since 9-15

Asperger's syndrome

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Those are both listed as highly reactive to people with salicylate

issues according to the Feingold folks. But each person reacts to

different salicylates, it really just depends. For example, my son is

able to tolerate tomato, small amounts of almonds, and cherries now,

but any other berries still send him pinging off the walls. You just

have to figure out which sals are the worst for your particular kid's

chemistry.

Some people find that using No-fenol from Houston enzymes helps.

Others using Kirkman's Phenol product, I forget what it is called. We

had zero luck with N0-Fenol, even after 1 year of use. (but Houston's

other digestive enzymes worked very well for us to cope with leaky gut

food sensitivity issues).

My current approach is to feed my kids as many high salicylate foods

as I can, without losing my sanity (so I still avoid the worse

reaction causers). Removing the Feingold recommended salicylates

entirely from the diet only made things worse, even after 4 months of

sticking to strict elimination according to their suggestions. The

kids' sensitivity got worse and worse, and I was forced to eliminate

more and more things, even those beyond Feingold stage one. I decided

that something wasn't working and did some reading. I now agree with

Elaine that you should feed your kids as varied of a diet as you can

and only eliminate those that provoke a true allergy or that the gut

isn't tolerating. So, I've been trying to add back in all the

salicylate foods that we originally eliminated. I'm hoping to increase

tolerance by slowly adding it back into the diet. Also, now that we

are doing strict by the phases SCD and going slowly, the salicylate

issue is slowly getting better, but not as fast as I would like, LOL.

Basically my opinion is that eliminating the salicylates from the diet

ala Feingold is a futile process. Best to focus on curing the

underlying issues that caused the chemistry to go awry through SCD and

cut out only the worst offending sals for your particular kid. (ie the

ones that make you want to sell your kids to the gypsies. LOL). But

that is just my opinion.

Here is Feingold's lists of the most commonly problematic salicylate

foods:

Aspirin and products containing aspirin or salicylic acid

Salicylates

Almonds

Apples

Apricots

Berries (all)

Cherries

Chili powder

Cider & cider vinegar (apples)

Cloves

Coffee

Cucumbers & pickles

Currants

Grapes & raisins

Nectarines

Oranges

Paprika

Peaches

Peppers (bell & chili)

Plums, prunes

Tangerines

Tea

Tomatoes

Wine & wine vinegar (grapes)

Oil of wintergreen (methyl salicylate)

Rose hips or acerola (often found in vitamins)

K

Dayton, Ohio, USA

SCD since June 2006, redid intro June 2007

Myself and 2 kids are SCD, hubby is finally and ever so slowly

transitioning to it. Conditions we are treating successfully with SCD:

Hashimoto's Thyroiditis (autoimmune), Chronic Fatigue Syndrome,

Fibromyalgia, Rheumatoid Arthritis, leaky gut, IBS, ADD, ADHD, chronic

diarrhea, yeast/candida, and salicylate intolerance.

" All diseases begin in the gut " - Hypocrites (460-370 BC)

>

> These are two foods that just make my dd so much worse. Head

> whackingly worse.

>

> What do they have in common, nutritionally?

>

> Just curious about if there's a common denominator culprit

> here...phenols, luteine, lycopene, salicylates? I have no idea.

>

> Alana

> dd, 13 yrs. on diet since 9-15

> Asperger's syndrome

>

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Hey

Sorry to butt in on this, but I've got salicylate/amine intolerances,

and I'm wondering if I can email you off list to pick your brain a

little. Between SCD and the sals/amines, I've been eating about four

things for the past year, and no real headway in the area of diet and

introducing more foods. (although the neuro symptoms are so much

better!) Would appreciate your help...

Thanks,

Tara

CD - 25yrs/ileostomy - 15yrs

Salicylate/amine intolerant

SCD since 11/06

> >

> > These are two foods that just make my dd so much worse. Head

> > whackingly worse.

> >

> > What do they have in common, nutritionally?

> >

> > Just curious about if there's a common denominator culprit

> > here...phenols, luteine, lycopene, salicylates? I have no idea.

> >

> > Alana

> > dd, 13 yrs. on diet since 9-15

> > Asperger's syndrome

> >

>

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Hi Tara. Sure, feel free to email me offlist. Not sure if I'll prove

all too helpful, but I'm happy to let you pick my brain for whatever

may be useful. :-)

I'm horrible for responding in anything resembling a timely manner,

LOL, but I do eventually get around to answering my emails. :-)

K

Dayton, Ohio, USA

SCD since June 2006, redid intro June 2007

Myself and 2 kids are SCD, hubby is finally and ever so slowly

transitioning to it. Conditions we are treating successfully with SCD:

Hashimoto's Thyroiditis (autoimmune), Chronic Fatigue Syndrome,

Fibromyalgia, Rheumatoid Arthritis, leaky gut, IBS, ADD, ADHD, chronic

diarrhea, yeast/candida, and salicylate intolerance.

" All diseases begin in the gut " - Hypocrites (460-370 BC)

>

> Hey

>

> Sorry to butt in on this, but I've got salicylate/amine intolerances,

> and I'm wondering if I can email you off list to pick your brain a

> little. Between SCD and the sals/amines, I've been eating about four

> things for the past year, and no real headway in the area of diet and

> introducing more foods. (although the neuro symptoms are so much

> better!) Would appreciate your help...

>

> Thanks,

>

> Tara

> CD - 25yrs/ileostomy - 15yrs

> Salicylate/amine intolerant

> SCD since 11/06

>

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