Re: Yogurt (Salton maker) and lunch snacks for a 4 year old

[Guest guest]

Hi, ,

Don't start this weekend but get yourself ready to start. Here's a

great post from Kim, with advice on how to do that. Let us know if you

have more questions after reading it and the other link below.

http://health.groups.yahoo.com/group/pecanbread/message/72191

http://www.pecanbread.com/new/scdfoods1.html#intro

mom to -12

SCD 4/23/04

[Guest guest]

You can make sandwiches in the early stages if he can do eggs. Check

out the nut free dairy free bread in the files.

If you dry these in the oven on a low temp, they get kind of crunchy

and may make a 'cracker' like snack.

http://health.groups.yahoo.com/group/pecanbread/files/

Hope this helps,

Sharon in OH, -(Tourettes, yeast and related conditions, SCD since

8-16-07)

Wife of Adam - Crohn's 2004, SCD since June 2006

Asacol, Carlson fish oil, Phenol Assist enzyme.

> So we have a long weekend coming up and I don't know

> what to do...I need lunch ideas for a 4 year old in

> the early stages. Ack.

>

> B.

>

>

[Guest guest]

You can make sandwiches in the early stages if he can do eggs. Check

out the nut free dairy free bread in the files.

If you dry these in the oven on a low temp, they get kind of crunchy

and may make a 'cracker' like snack.

http://health.groups.yahoo.com/group/pecanbread/files/

Hope this helps,

Sharon in OH, -(Tourettes, yeast and related conditions, SCD since

8-16-07)

Wife of Adam - Crohn's 2004, SCD since June 2006

Asacol, Carlson fish oil, Phenol Assist enzyme.

> So we have a long weekend coming up and I don't know

> what to do...I need lunch ideas for a 4 year old in

> the early stages. Ack.

>

> B.

>

>

[Guest guest]

Thanks, Sharon. I am going to try this egg bread snack

today.

Yesterday was our first full day on the diet. We did

pretty well. I made eggs and ground turkey for

breakfast. My son asked for cereal, I told him no.

He's decided that everything somehow became " regular "

since he used to eat it. He understands the difference

between " regular " and " special " since he has been GF

for quite a while.

For lunch he had breakfast leftovers and my first

batch of grape juice jello. We have a winner! He loved

the stuff. I've made three batches already since I'm

eating it too. Whee.

Dinner was crock pot chicken soup with well cooked

baby carrots. It turned out pretty well and there's a

decent amount of leftovers. Now I'm wishing I had a

bigger crock pot. Oh well.

I myself am staying away from beef and eggs for now as

I need to test those separately later. I think they

affect my RA.

B.

--- sharon_starcher wrote:

> You can make sandwiches in the early stages if he

> can do eggs. Check

> out the nut free dairy free bread in the files.

>

> If you dry these in the oven on a low temp, they get

> kind of crunchy

> and may make a 'cracker' like snack.

>

>

http://health.groups.yahoo.com/group/pecanbread/files/

__________________________________________________

[Guest guest]

Thanks, Sharon. I am going to try this egg bread snack

today.

Yesterday was our first full day on the diet. We did

pretty well. I made eggs and ground turkey for

breakfast. My son asked for cereal, I told him no.

He's decided that everything somehow became " regular "

since he used to eat it. He understands the difference

between " regular " and " special " since he has been GF

for quite a while.

For lunch he had breakfast leftovers and my first

batch of grape juice jello. We have a winner! He loved

the stuff. I've made three batches already since I'm

eating it too. Whee.

Dinner was crock pot chicken soup with well cooked

baby carrots. It turned out pretty well and there's a

decent amount of leftovers. Now I'm wishing I had a

bigger crock pot. Oh well.

I myself am staying away from beef and eggs for now as

I need to test those separately later. I think they

affect my RA.

B.

--- sharon_starcher wrote:

> You can make sandwiches in the early stages if he

> can do eggs. Check

> out the nut free dairy free bread in the files.

>

> If you dry these in the oven on a low temp, they get

> kind of crunchy

> and may make a 'cracker' like snack.

>

>

http://health.groups.yahoo.com/group/pecanbread/files/

__________________________________________________

[Guest guest]

Hi B.,

>

> ...I myself am staying away from beef and eggs for now as

> I need to test those separately later. I think they

> affect my RA.

>

> B.>>>>

Have you tried grass fed and/or hormone and antibiotic free beef.

The arachidonic acid in regular factory farmed meats sold in grocery

stores can cause inflammation.

Similarly with eggs some find that free range chicken eggs don't

cause inflammation the same way that grain fed chicken eggs do.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

[Guest guest]

Sheila,

> Have you tried grass fed and/or hormone and

> antibiotic free beef.

> The arachidonic acid in regular factory farmed meats

> sold in grocery

> stores can cause inflammation.

That's a good thought. Right now I dream of the day

when I will have a chest freezer and half a grass fed

cow to put in it. I can't afford it right now but it's

a good thought.

> Similarly with eggs some find that free range

> chicken eggs don't

> cause inflammation the same way that grain fed

> chicken eggs do.

Hmm...I've been buying organic eggs at Costco but they

are probably grain fed. Maybe I should try the Asian

markets near me for duck eggs. I would assume that

might help in the same way. Thanks for the

suggestions!

ASD son, RA self, SCD Nov. 2007

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

>

__________________________________________________