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My daughter has never had a problem with constipation. Her stools were

somewhat soft and snake shaped, but well formed and brown (when I saw

them. She pretty much takes care of her bathroom needs by herself).

But since being on this diet, I thought it would be a good thing if I

kept tabs on them, and told her to tell me whenever she goes. I told

her that about a week ago, and she went one time about last Friday.

(Very small, round, light brown, well-formed). It is possible that she

is going and not telling me, but I don't think so. I'm starting her on

zuccini today. Should I leave the peels on? Any suggestions?

Thanks,

Kathy, mom to , 12

SCD since 10/29/07

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Hi Kathy,

>

> My daughter has never had a problem with constipation. Her stools

were

> somewhat soft and snake shaped, but well formed and brown (when I

saw

> them. She pretty much takes care of her bathroom needs by

herself).

> But since being on this diet, I thought it would be a good thing

if I

> kept tabs on them, and told her to tell me whenever she goes. I

told

> her that about a week ago, and she went one time about last

Friday.

> (Very small, round, light brown, well-formed). It is possible that

she

> is going and not telling me, but I don't think so. I'm starting

her on

> zuccini today. Should I leave the peels on? Any suggestions?

> Thanks,

> Kathy, mom to , 12

> SCD since 10/29/07>>>>

If she is having problems leaving the peels on may make it worse.

When you write " round " do you mean that they are balls? That may

indicate constipation. However, if the stool is very similar to

what it was before, reduced output isn't unusual especially at the

beginning of the diet. Depending on what she is eating there may be

a marked reduction in the waste her body is getting rid of it. In

other words since she is now eating food that she can digest and

absorb her body is using more of it for healing, growth etc.. so

there won't be as much waste (or food for the harmful microbes) as

before SCD.

This may be temporary and as she starts eating more variety with

more fiber there should be an increase in stool. If she has

discomfort or bad symptoms or if the frequency of bowel movements

doesn't increase please let us know.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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Having computer problems here.. I apoligize in advance if this message appears

twice....

constipation

My daughter has never had a problem with constipation. Her stools were

somewhat soft and snake shaped, but well formed and brown (when I saw

them. She pretty much takes care of her bathroom needs by herself).

But since being on this diet, I thought it would be a good thing if I

kept tabs on them, and told her to tell me whenever she goes. I told

her that about a week ago, and she went one time about last Friday.

(Very small, round, light brown, well-formed). It is possible that she

is going and not telling me, but I don't think so. I'm starting her on

zuccini today. Should I leave the peels on? Any suggestions?

Thanks,

Kathy, mom to , 12

SCD since 10/29/07

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