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I got my son's IgG profile. It shows he has low reaction to egg yolk and

tomatoes. He eats quite a lot of these two foods, especially eggs. I know you

can replace eggs, but I was always happy he was getting protein. He eats lots of

fruit and veggie muffins. What can I add to them to increase the protein,

besides chicken. The muffins I make call for 4 eggs. How can you replace such a

large amount and them not fall apart. Also, for those who can't have tomatoes,

what do you do about spaghetti sauce. We love spaghetti squash with sauce.

Thanks!

Diane

8 yr old son with autism, SCD 6 weeks

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>

>>>> Also, for those who can't have tomatoes, what do you do about

spaghetti sauce. We love spaghetti squash with sauce. Thanks!

>

> Diane

> 8 yr old son with autism, SCD 6 weeks>>

Hi Diane,

Here is a recipe from the Feingold diet for tomato free sauce and catsup.

For the sauce http://www.missroben.com/id524.html

For the catsup http://www.missroben.com/id525.html

The capitol words are SCD legal substitutions.

UnTomato Sauce

Source: Feingold Diet

1-1 pound can beets, drained well –USE FRESH COOKED BEETS

2 1-pound cans carrots, drained –USE FRESH COOKED CARROTS

2 Tbsp lemon juice

1 cup water

1 tsp salt

1/2 tsp oregano

1/2 tsp garlic powder -HOMEMADE

1 tsp basil

1/2 tsp sugar –USE HONEY

Puree completely in processor (no chunks of carrot left). Let sit for

several hours in the refrigerator for flavors to blend. Onion, garlic,

spices, mushrooms and cooked hamburger may be added to taste for

spaghetti suace, pizza sauce, etc.

-

Un-Catsup

Source: Feingold Diet

1 recipe UnTomato Sauce (see sauces and salsas)

2 sticks celery, diced fine

1/2 tsp cinnamon

1/4 tsp dry mustard

1/4 cup onion, chopped

1/2 cup apple cider vinegar

1/4 tsp black pepper

4 tsp sugar –USE HONEY

Add all ingredients to pan and boil until reduced and thick. Stir

frequently to prevent sticking. This usually takes about one hour.

Strain sauce. Freeze whatever will not be used within one week. Makes

about 3 cups.

-

Hope this helps,

Sharon in OH, -(Tourettes, yeast and related conditions, SCD since

8-16-07)

Wife of Adam - Crohn's 2004, SCD since June 2006

Asacol, Carlson fish oil, Phenol Assist enzyme.

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Hi Diane,

-- In pecanbread , " Diane " wrote:

>

> I got my son's IgG profile. It shows he has low reaction to egg

yolk and tomatoes. He eats quite a lot of these two foods,

especially eggs.>>>>

Some people believe that allergy tests like this can reflect foods

that are being eaten. Does he have a bad reaction to eggs?

I was unable to eat regular store eggs, but am fine with free range

chicken eggs. Some people use duck eggs instead with good results.

<<<<I know you can replace eggs, but I was always happy he was

getting protein. He eats lots of fruit and veggie muffins. What can

I add to them to increase the protein, besides chicken. The muffins

I make call for 4 eggs. How can you replace such a large amount and

them not fall apart.>>>>>

What else does the recipe call for? Some people substitute cooked

fruit purees instead of eggs or to reduce the amount of eggs.

There are egg replacers and egg free recipes at

http://www.pecanbread.com/new/recipes1.html

<<<<Also, for those who can't have tomatoes, what do you do about

spaghetti sauce. We love spaghetti squash with sauce. Thanks!>

> Diane

> 8 yr old son with autism, SCD 6 weeks>>>>

There are recipes for spaghetti sauce using beets , carrosta nd

other pureed veggies:

see http://health.groups.yahoo.com/group/pecanbread/message/5082

You could also try to make a SCD spaghetti carbonara (minus the

eggs). Cook legal bacon, remove from pan (when cooll enough to

handle cut in bite sized pieces) Saute some onion, fresh garlic, add

a little oregano and basil - then toss the cooked spaghetti squash

in with the spices and add the bacon. Serve hot.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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